Low Carb

Join us as we celebrate **National Spaghetti Day** with this hearty dish! Though the origins of spaghetti are disputed—whether it was Marco Polo bringing back culinary invention from the East or a home-grown Sicilian treat dating back to the 12th Century—we can all agree that a cold day with a big bowl of noodle-y, saucy goodness is balm for the soul. # Carfagnas Spaghetti and Sauce *Everybody's favorite!* Our handmade egg spaghetti topped with our homemade marinara and served with two of our famous meatballs. There are other classic spaghetti dishes on the menu, too. **Where:** We'll have tables in their beautiful upscale bar at Carfagna's Ristorante; and you need to check out everything Italian this place has to offer under one roof!! (shopping, pastry) ***Reservation for 12 under Michele Z starts at 2pm***. *Members Only. Space is limited so no guests, please.* I hope you'll join me at Carfagna's AMAZING complex on Gemini/Polaris. -Michele

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

Peace, love and happy holidays however you celebrate. We're looking forward to flowing with you in the new year! **Brunch & Flow** Sunday Jan 4, 2026 2390 Harper Isabelle, Columbus, OH Located next to dog park. Come in through main entrance. Please check in when you arrive. Noon - 12:30pm - We'll be bringing the mimosas, and invite you to bring brunch items to share. 12:30pm - 1:30pm - Yoga & Guided Meditation for Dancers w/ **Shameka Poetry** 2pm - 3:30pm - Body Movement Workshop w/ **Alexandra** Open level: utilizes Kizomba, Zouk & Bachata technique 3:30pm - 5pm - Guided Practica We also have some new collabs cooking for the new year, so stay tuned ducky friends! Present. Connected. Beautifully Imperfect. We are **Ensō** dancers