Medical & Health Sciences

Your voice is already there. This is a space to use it. A first session, led, relaxed, and open to all adults, whether you sing regularly or haven't opened your mouth to sing in years. We sing together in circle, by ear, no sheet music, no prior experience needed. Rounds, folk, world songs, part-singing, and sometimes things that don't have a name but feel good in the body. Singing in a group lowers stress, supports breathing, lifts mood, and builds connection. The research backs it up, but honestly, you'll feel the difference before you finish the first song. If there's appetite for more, this could grow into a regular programme. For now, come and see what your voice does when it's in good company. Led by Maria Soriano, musician, choir director, and singing for health specialist with over 25 years of experience across NHS, hospital, and community programmes throughout the UK. All voices welcome. Especially the ones that think they can't. You can book your ticket either here or at the address in the poster, whichever you find easier.

✨ Ever wondered what's really inside a Chinese character? Join us for a curious, relaxed evening at SOAS with good knowledge and delicious food! We'll decode the hidden logic, imagery and wisdom woven into everyday Chinese words. No language background needed. 🧩 **First hour** * Decoding Chinese: the construction, imagery and stories behind everyday characters * A short introduction to Living Well Initiative, a community exploring how we live well, sustainably and together 🍽️ **Second hour** * Open conversations over a simple, homemade plant-based meal * Handmade artisan bread available separately * Good food, good company

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Ciaran & team which take place at: Balham Library, 16 Ramsden Rd, Balham, SW12 8QY on Wednesday evenings from 7.20pm until 8.45pm No need to Book - just pop along - More info: 07939 524 096 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation)

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Max, Vaishali & team which take place at: Putney Library, 5-7 Disraeli Rd, Putney, SW15 2DR on Wednesday evenings from 6.00pm until 7.00pm No need to Book - just pop along - More info: 07766 600 803 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation)

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch Park (19:00 - 20:00) * Wednesdays in Elephant & Castle (19:00-20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

In this event, we will discuss about a science or philosophy book chosen by London Science and Philosophy Book Club. The attendees will be divided into groups and each of them will focus on a chapter in the book. This month we will discuss about a fascinating book called Heartwarming by Hans Rocha Ijzerman. If you haven't read the book, it's no problem. I will bring you up to speed with the discussion materials. We will meet in a nice lounge area at 6 p.m for introductions. Please come on time so you will not miss out on valuable discussion midway. If you end up in the waitlist, feel free to show up. Book Description: A hot cup of tea, coffee, or cocoa is calming and comforting but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution. Besides breathing, regulating body temperature is one of the most fundamental tasks for any animal. Like huddling penguins, we humans have long relied on one another to maintain our temperatures; over millennia, this instinct for thermoregulation has shaped our lives and culture. Temperature contributed to our evolution our upright walking, our loss of fur, and our big brains and now continues to affect our lives in unexpected ways, and the link from a warm mug to our emotions is anything but straightforward. Studies have shown, for example, that a chilly deliberation room can predispose a jury to convict and that a cold day can make us more likely to buy a house. Our mind-body connection works the other way, too: thinking about friendly or caring people can make us feel warmer. Understanding how we subconsciously strive to keep our temperature in an optimal range can help us in our relationships, jobs, and even in the world of social media. As IJzerman illuminates how temperature affects human sociality, he examines fascinating new questions: How will climate change impact society? Why are some people chronically cold, and others overheated? Can thermoregulation keep relationships closer, even across a distance? The answers offer new insights for all of us who want to better understand our bodies, our minds, and each other. Heartwarming takes readers on an engaging journey through the world, seen from the perspectives of coldness and warmth. Agenda: 6 p.m to 6:30 p.m: Introduction and Socializing 6:30 p.m to 9:30 p.m: Book Discussion 9:30 p.m to late night: Drinks, Dinner or Feel free to go home.

An **8-week Mindfulness-Based Cognitive Therapy (MBCT) course** \- take a deeper\, more sustained exploration of how mindfulness can support mental health\, wellbeing\, and everyday life\. MBCT offers a practical and compassionate approach to working with stress, anxiety, low mood, and self-critical thinking. Rather than trying to “fix” our thoughts or emotions, the course helps us develop a different relationship with them — one grounded in awareness, kindness, and choice. This 8-week MBCT course is designed for gay men who want a grounded, practical way to work with stress, anxiety, low mood, self-criticism, or a sense of always having to “hold it together”. Join us in a structured, supportive journey into mindfulness, self-care, and emotional resilience. Many gay men grow up adapting to environments where it wasn’t always safe to be fully ourselves. Over time, this can shape how we relate to our thoughts, bodies, emotions, and relationships — often leading to vigilance, comparison, shame, or feeling disconnected even when surrounded by others. This course offers a compassionate, evidence-based way of meeting these patterns with awareness and kindness, rather than self-judgement or self-improvement pressure. “This course gave me tools to stop being overwhelmed by my thoughts and emotions. It’s the single most impactful thing I’ve done for my mental health.” — Marie [BOOK SPRING COURSE](https://bookwhen.com/evolvingminds#focus=ev-ssnpj-20260430190000) [BOOK AUTUMN COURSE](https://bookwhen.com/evolvingminds#focus=ev-svamz-20261007190000) **How the course works** We meet in a small, closed group of up to 14 gay men, allowing trust, continuity, and depth to develop over time. Once the course begins, no new members join. The group format is an important part of the learning — many participants find that practising alongside other gay men brings a sense of ease, recognition, and belonging. Learning unfolds through guided meditation, gentle movement, reflection, and shared inquiry. We learn from the practices, and from one another. Unlike drop-in mindfulness sessions, this course follows a clear, progressive structure, with each week building on the last. By the end of the eight weeks, you’ll have a personal toolkit of practices you can draw on in everyday life — especially during moments of stress, self-criticism, or emotional overwhelm. **What you’ll explore:** * Becoming more present through the body and senses * Working skillfully with intrusive or self-critical thoughts * Developing a kinder, more supportive inner voice * Turning towards difficulty rather than fighting or avoiding it * Living more fully in the present moment * Cultivating steadiness, ease, and emotional resilience **Core practices include:** * Body scan * Mindfulness of breath and body * Loving-kindness * Compassion and self-acceptance (Many familiar from the Monday group, explored in greater depth.) **Is this course right for you?** This course may be especially supportive if you: * Feel stressed, anxious, low, or emotionally overwhelmed * Notice strong self-criticism or pressure to perform * Want a mindfulness course that feels human, grounded, and relational * Value practising in a group of other gay men * Are looking for tools you can actually use in daily life No previous meditation experience is required. The course is based on the internationally recognised MBCT programme developed at Oxford University, taught here with a compassion-centred, trauma-aware approach, and paced to support safety and integration. There is no requirement to “share” beyond what feels right for you. [BOOK SPRING COURSE](https://bookwhen.com/evolvingminds#focus=ev-ssnpj-20260430190000) [BOOK AUTUMN COURSE](https://bookwhen.com/evolvingminds#focus=ev-svamz-20261007190000) **Course dates Spring 2026** *Block 1* (Sessions 1–4) Thu 30 April Thu 7 May Thu 14 May Thu 21 May Integration break: Thu 28 May (no meeting) *Block 2* (Sessions 5–8) Thu 4 June Thu 11 June Thu 18 June Thu 25 June **Course dates Autumn 2026** Wednesday 7 October – Wednesday 25 November (Pre-booking welcome) **Practical details** ⏰ Time: 7–9.15pm 📍 Venue: Canary Wharf 🚇 Travel: • Canary Wharf (Jubilee / Elizabeth Line) — approx. 15-minute walk • East India DLR — approx. 5-minute walk ✨ Fee: £359 standard / £259 concession [BOOK SPRING COURSE](https://bookwhen.com/evolvingminds#focus=ev-ssnpj-20260430190000) [BOOK AUTUMN COURSE](https://bookwhen.com/evolvingminds#focus=ev-svamz-20261007190000)

**Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/medical-connector-connecting-the-healthcare-wellness-ecosystem-tickets-1987124335379?aff=meetup](https://www.eventbrite.co.uk/e/medical-connector-connecting-the-healthcare-wellness-ecosystem-tickets-1987124335379?aff=meetup)** Medical Connector® unites healthcare, wellness, and professionals for meaningful connections, quality conversations, and lasting value. *A Healthcare & Wellness Networking Event Series* Medical Connector®, part of the **London Connector® event series**, is a professional networking experience designed to bring together individuals and organisations across the **medical, healthcare, and wellness ecosystem** 🤝. Built on the Connector event model developed by London Connector®, Medical Connector prioritises **meaningful connections, thoughtful conversations, and long-term professional value** through carefully structured, relationship-led experiences. 🎯 **What Is Medical Connector?** Medical Connector is a **healthcare-focused networking event** created to foster **relevant, high-quality professional relationships** within a well-structured and purposeful environment. Each event is designed to encourage: * Authentic, human-to-human conversations 💬 * Strategic professional connections 🔗 * Community building across disciplines 🧩 Medical Connector brings together professionals and innovators contributing to the future of **healthcare, wellbeing, and longevity** and professionals and entrepreneurs who want to increase their health and longevity. 👥 **Who Is Medical Connector For?** Medical Connector is designed for professionals operating across the medical and healthcare landscape, as well as individuals interested in **innovative approaches to health, wellbeing, and longevity**. This includes: * Healthcare and medical professionals 🩺 * Healthcare leaders, administrators, and consultants * Founders and operators in healthcare and wellness organisations * Researchers, educators, and health innovators 🔬 * Strategic partners and service providers working with medical environments * Investors and innovators in health-related sectors 💼 * Individuals passionate about preventative health, performance, and longevity 🌱 Attendance is **selective and intentional**, ensuring relevance, alignment, and a high standard of engagement, while encouraging **cross-sector dialogue, shared learning, and new perspectives**. 💡 **Core Values** *Inspired by the London Connector® Model* Medical Connector events are guided by the following principles: * **Connection 🤝** – Authentic, meaningful professional relationships * **Quality ✨** – Thoughtfully selected guests, venues, and conversations * **Integrity 🛡️** – Respectful dialogue and professional standards * **Inclusivity 🌍** – Diverse perspectives within a professional framework All Medical Connector events consistently reflect these values. 🏛️ **Event Format** * Invite-only or application-based attendance * Networking-led structure with light facilitation * Informal, conversation-driven environment * Neutral, professional, brand-appropriate venue **Venue, Time & date** Medical Connector® brings healthcare and wellness professionals together on 1 May 2026, 17:00–19:00, at 116 Pall Mall - Institute of Directors, London, England **WhatsApp Group** 📲 Continue the conversation before and after the event by joining our exclusive attendee WhatsApp group. On the day of the event, you will receive an email inviting you to join the WhatsApp message for the event. **Event Disclaimer 📸** Photos and videos may be taken during the event for use across our social media channels and promotional materials. * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london) * [London networking](https://www.eventbrite.co.uk/d/united-kingdom--london/networking) * [London Business networking](https://www.eventbrite.co.uk/d/united-kingdom--london/business--networking)

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

🎉 **The London Data Science & AI Meet-up** 🎉 **Our two Speakers:** [Vidhya Karthikeyan (Storio Group)](https://www.linkedin.com/in/vidhyalakshmi-karthikeyan/) [Luke Tonin (Funding Circle)](https://www.linkedin.com/in/luketonin/) 📅 **RSVP opens 13th April (3.5 weeks before the event)** 📍 **Agenda** **6:00pm** – Doors open, networking, food & drinks **7:00pm** – Talks kick off **8:30pm** – More drinks & networking @ local pub This is a fantastic opportunity to connect with some of the UK’s top Data Science, Machine Learning, and AI professionals — sharing challenges, ideas, and real-world learnings. The **London Data Science & AI Meet-up** is a community for professionals working across Data Science, Machine Learning, and Artificial Intelligence. We host regular events featuring talks from practitioners and leaders applying advanced analytics, building ML systems, and scaling AI in production environments. The community is ideal for: * Data Scientists * Machine Learning Engineers * AI Engineers * Applied Scientists * Data & AI Leaders *** The meet-up is organised by **[Cognify](cognifysearch.com)**, the recruitment partner for modern data and AI teams. Our sponsor is [Omni](http://omni.co/), an AI-powered BI platform that helps people use data to do their best work. Whether users prefer AI, Excel, point-and-click exploration, or SQL, Omni enables fast, trusted answers from a governed semantic model. We’re always on the lookout for: * **Guest speakers** working on interesting AI/ML problems * **Venues** to host future events If you’d like to get involved, come chat to one of the Cognify team at the event. *** If you’re keen to dive deeper into industry insights, check out the **Stacked Data Podcast** for conversations with data and AI leaders. **Listen on:** [Spotify](https://open.spotify.com/show/24fIpekn8WfRDZsVHNcf7Q), [Apple Podcast](https://podcasts.apple.com/gb/podcast/stacked-data-podcast/id1700301417) or [Youtube](https://www.youtube.com/@CognifySearch) 🚫 **No-Show Policy** If you miss 2 consecutive events, or 2 out of 3 events, you won’t be able to attend the next one. We hope you understand — this helps keep things fair for venues and other attendees.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **Radio Signal Analysis Using SDRs and OpenWebRX+** with **Scott McCrory**. Details are are [core.radio](https://core.radio/).

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.