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Life gets loud. This is your monthly invitation to pause. Join us for a guided meditation inside the infrared sauna at HWX Brushy Creek. We use the heat as a space to slow down—through gentle breath, loving-kindness, and quiet presence—so you can release what’s been building and return to yourself. **The experience includes:** * 30 minutes of guided meditation in the sauna * A few moments to soften, reset, and integrate **Meditation + Infrared Heat** The combination of meditation and infrared heat creates something unique— a space where the body releases and the mind settles. Some people describe it as “therapy without talking.” If you’ve never been to HOTWORX before, this is a simple and welcoming way to experience the studio—no workout required. No meditation experience needed. Just come as you are. * To keep the space intentional and comfortable, this session is limited to 5 participants. If it fills, you’re welcome to join the waitlist * Please arrive a few minutes early to complete the facility waiver **—** Guided by Sam Neseim, meditation teacher, coach, and owner of HOTWORX Brushy Creek. Sameh creates spaces where people can slow down, reconnect, and return to what’s true—integrating presence, inner awareness, and real-life leadership. Come as you are. Let the heat hold you. Let the practice meet you. **We'd love to have you there!**

Hey everyone! Let’s go to Downtown Round Rock and see a FREE show! This is part of the city’s concert series where there are free shows every Wednesday until the end of June. Bring a blanket or a lawn chair so that you have a place to sit during the show. Feel free to bring snacks to share or you can get popcorn sold at the park or pizza and beer next door. Music starts at 7, but you may want to arrive early to grab a good spot. See ya there!

***LANG has weekly in-person meetings!! Please make sure to RSVP if you are coming so we can get the tables arranged appropriately!*** LANG is a relaxed, yet professional, referral networking group focused on building relationships - which in turn will provide business opportunities to it's members. LANG allows only one member per industry category. Contact the Organizer to see if your category is available. Bring business cards, meeting scheduler/calendar and a positive attitude! Open Networking starts at 11:30, don't miss out. Monthly meeting fee: $80 cash, check or card. Visitors are welcome to two meetings to check us out - $20 fee each meeting. Monthly fee covers room, lunch, tea/water, server tip and taxes.

The Council of Solace is a special meditation where we gather to direct our spiritual energy to help bring about healing and peace to the world. Many people do this as part of a daily practice in service of others and find it to be a personally enriching experience that provides them with a sense of renewal. Please join us as we gather for a noontime meditation each weekday.

Let's hike Brushy Creek Park Trail and walk for 1.75 hours for a total of 4.5 miles. This trail is paved so you don't need any hiking boots, but be sure to bring two or more liters of water and a flashlight. Well behaved dogs are welcome on the trail. Here is some more info on the trail located below: https://www.wilcotx.gov/1288/Brushy-Creek-Regional-Trail https://www.wilcotx.gov/1293/Twin-Lakes-Park If you need to contact me, my phone number is 281-876-7746. We will meet at the pavilion in the parking lot and I will attach a picture. NOTE: In the event of bad weather, I will issue a cancellation notice at least one hour prior to the event's start time. Please note meetup has had a massive increase in price and has nearly doubled the fee to organize clubs. If you like the club and want to donate you can pay Kevin by Venmo [here](https://venmo.com/u/Kevin-Coe-9). Finally, we recommend that you review information on the trail and that you come prepared for the hike (e.g., bring at least two liters of water, wear appropriate footwear, and a brimmed hat.) All attendees are solely responsible for their own health and safety. By RSVPing for this event, you are agreeing that you are taking sole responsibility for your own health and safety and, if any, your guests' health and safety. If you or your guests are not willing or are unable to take responsibility for your own health and safety, do not RSVP for this event. Please note this event is also posted on [Hiking, Walking and Socializing](https://www.meetup.com/hiking-walking-and-socializing/).

**HYBRID Meeting** The All Recovery meeting provides a safe and inclusive space where individuals from all backgrounds and pathways to recovery come together to support one another. Whether you're recovering from substance use, mental health challenges, or any other life difficulties, you're welcome here. Through open discussions, shared experiences, and a supportive community, we aim to foster healing, growth, and empowerment. Join us as we embrace the diversity of recovery journeys and celebrate the resilience of the human spirit. lINK: https://us06web.zoom.us/j/86410118257?pwd=uMAaBlQVtwxJyDsmc136JZU2FvKPgZ.1 Password: AR512

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

Join us at SOCIEDAD for our Business Networking luncheon in Round Rock. Connect with fellow professionals, foster business growth, and enjoy the interactive and referral-driven atmosphere of our group. We also contribute to local charities, making our networking experience not only beneficial for your business but also for the community. Don't miss out—come network with us! **Agenda:** \- Open Networking and Lunch Order \- Announcements and Updates \- Introductions \- Networking Activity or Spotlight Speaker \- Open Networking 𝗕𝗶𝗴 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 BXN S𝗽𝗼𝗻𝘀𝗼𝗿𝘀: 👉 [Luna Tech - Managed IT Services](https://lunatechteam.com/) 👉 [American Eagle Plumbing](https://americaneagleplumbing.net/) 👉 [First City Payments](https://firstcitypayments.com/) 👉 [Dolan Mortgage Team](https://dolanloans.com/) 👉 [Balarini Floors](https://balarinifloors.com) 👉 [KingFiher Roofing](https://kingfisherroofing.com) 👉 [CESHKER Group - Law & Title Offices](https://www.ceshker.com/) 👉 [Horizon Realty](BuyWithBatya.com) 👉 [PuroClean - The Paramedics of Property Damage](https://puroclean.com/pwa-tx) 👉 [Truist Financial](https://www.truist.com/) 👉 [COR Bookkeeping & Consulting ](https://www.mycorbookkeeping.com/) 👉 [Dynamic Electrical Service ](https://www.facebook.com/DynamicTX/) 👉 [Temperature Pro ](https://temperaturepro.com/round-rock-tx/) [Learn more about BXN](https://bxnmembers.com/) We look forward to seeing you soon! BXN Leadership Team #networking

**🌟 Boost Your Digital Skills! 🌟** Join our **Digital Literacy Class** every **Tuesday & Friday from 1:30–2:30 PM** at Communities for Recovery. 💻 Learn one-on-one with our coaches and gain confidence using **Microsoft Windows, Office, Gmail**, and more! We’ll help you with **job applications, resumes**, and building the skills you need for success. 📍 4110 Guadalupe St #635, Austin, TX 78751

## **Network In Action – Round Rock Meetup** 📍 **Whiskey Cake Kitchen & Bar – Round Rock, TX** Join us at Whiskey Cake for our Round Rock NIA meeting — a high-energy, relationship-driven networking experience for business owners and professionals who want more than just exchanging business cards. This NIA group brings together a vetted group of background-checked, industry-exclusive members who are committed to helping each other grow. Expect meaningful conversations, genuine collaboration, and a supportive atmosphere — all over some of the best food in Round Rock. At this event, you’ll experience: 🥃 A warm, welcoming environment inside Whiskey Cake 🤝 Intentional networking with serious business owners 💬 Interactive discussions designed to spark referrals 📈 Tools & resources to help you grow (videos, sales academy, review software & more) 🎯 A community built on accountability, high standards, and guaranteed ROI If you’re looking for a networking group where people show up, follow through, and genuinely care about helping each other succeed, this is it. Come join us, meet the Round Rock NIA community, and see why so many local professionals choose NetworkingATX as their referral engine. See all upcoming events at: 👉 **www.networkingatx.com/events** Questions? 📧 justin@networkingatx.com — **Justin Kessel**, NetworkingATX

Looking for the **best trivia night in Austin**? Join us **Thursday at 6 PM** for **Thursday Night Trivia at The Water Tank**, where fun, friends, and fierce competition come together! Located in North Austin, The Water Tank is your go-to neighborhood bar for great drinks, delicious food, and the ultimate trivia experience. **\*\*\*Space is limited so you'll need to get there around 5:30 pm if you want to play. We can get a table of 8, which is the max number available on a team.\*\*\*** **Why You’ll Love Our Austin Trivia Night:** * **Exciting Trivia Questions** covering pop culture, music, sports, history, and more! * **Awesome Prizes** for the top teams—bring your A-game! * **Craft Beers, Cocktails, and Bar Bites** to keep you fueled all night. * **Relaxed, Friendly Atmosphere** perfect for small groups or large teams. * **Arrive Early** to grab the best seats and order your first round. * **Build a Winning Team**—invite friends with diverse knowledge! * **It’s FREE to Play**, so bring everyone along for the fun! Whether you're a seasoned trivia pro or just looking for a fun night out, **The Water Tank's Thursday Night Trivia** is the place to be. Test your knowledge, win prizes, and make new friends at one of the most popular **Austin trivia nights**!

We meet by the flag pole and concrete restrooms near the big parking lot at Lake Pflugerville Park! All levels of runners are welcome- we have ran/walkers, middle of the pack runners, and even some speed demons! We put up a clock with a start sign, and leave promptly at 8 am every Saturday... see you there!

Saturday In-Person Writing Session – Join Us! Join us every Saturday at 9 AM for a live writing session at Lamppost Coffee on E Main in Round Rock. Whether you're diving into your novel, working on a short story, or just looking to get some words on the page, this is a welcoming space for writers of all kinds. * Drop in anytime during the session * Get feedback, give feedback, or just write * Say hello and meet fellow local writers Interested in organizing a future write-in, attending a writing conference, or submitting to a flash fiction contest? Let us know! We’re always looking for new ways to support our writing community and sharpen our craft. **Lamppost Coffee** 201 E Main St #101, Round Rock, TX 78664 If you don't see us at the big table in the front, check in the back room! See you on Saturday!

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

Let's Crop!

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.