Women's Empowerment

This is a free, confidential \*\* in person \*\* support group for LGBTQiA+ identified persons, as well as family, friends, and allies of LGBTQiA+ people. WHAT TO EXPECT: We gather at 6:45 pm. We start at 7:00 pm and end at 8:30 pm. Attendees participate in a sharing circle where people discuss issues, ask questions, offer personal experiences, suggest advice and solutions, etc. Attendees have different journeys and experiences, which makes for a large fount of useful and beneficial information, tips, and advice. You may participate in the discussion, or just observe: whatever you feel comfortable doing. Every meeting is different and you will probably find the discussion interesting. You will feel a sense of being connected to others as they share and discuss issues. The discussion is moderated by a facilitator to ensure fairness and to meet the needs of all the attendees. Topics vary by month and by meeting depending upon the needs of those who attend. New attendees almost universally feel very glad that they attended our support groups. While our support groups are for the LGBTQiA+ community and their loved ones and allies, we would also like to encourage significant others of transgender and gender diverse loved ones to join our support groups. We gather at 6:45 pm. We start at 7:00 pm and end at 8:30 pm. **NOTE:** even though many of our support group meetings are held in churches, PFLAG Austin is agnostic with respect to religion. We do not endorse nor discuss religion in our support groups. ABOUT PFLAG AUSTIN: we are a chapter of a national non-profit organization that provides free, confidential support groups for Austin, Texas area LGBTQiA+ persons, along with their family and friends. If you, or someone you care about, has come out as lesbian, gay, bisexual, transgender, or queer, then PFLAG Austin meeting is a great place for you to be!

**Come join our group of fun and fabulous friends!** **Please note that is a dog friendly event!** We meet and socialize outside on the Whitestone Brewery patio which is completely open to our four-legged friends. If you are looking to make new friends, you have come to the right place. And we offer an opportunity to get in some exercise. The exercise is a bonus and OPTIONAL! We want you to come hang out more than anything. Too cold or too hot or too whatever might keep you from exercising, but please just show up and honor us with your presence. And Whitestone Brewery has offered us Happy Hour pricing for this event! We will meet at 6:30 pm on the patio of Whitestone Brewery to **start our Run/Walk at 6:40 pm**. Please come prepared if you are going to run or walk. It is always important to be hydrated. If you are new to the event, I will make sure you have a "veteran" to run/walk with on the course. See you there, Mike

**HYBRID Meeting** The All Recovery meeting provides a safe and inclusive space where individuals from all backgrounds and pathways to recovery come together to support one another. Whether you're recovering from substance use, mental health challenges, or any other life difficulties, you're welcome here. Through open discussions, shared experiences, and a supportive community, we aim to foster healing, growth, and empowerment. Join us as we embrace the diversity of recovery journeys and celebrate the resilience of the human spirit. lINK: https://us06web.zoom.us/j/86410118257?pwd=uMAaBlQVtwxJyDsmc136JZU2FvKPgZ.1 Password: AR512

Join us at Red Horn Coffee and Brewing for our Business Networking luncheon in the Cedar Park & Leander area. Connect with fellow professionals, foster business growth, and enjoy the interactive and referral-driven atmosphere of our group. We also contribute to local charities, making our networking experience not only beneficial for your business but also for the community. Don't miss out—come network with us! **Agenda:** \- Open Networking and Lunch Order \- Announcements and Updates \- Introductions \- Networking Activity or Spotlight Speaker \- Open Networking 𝗕𝗶𝗴 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 BXN S𝗽𝗼𝗻𝘀𝗼𝗿𝘀: 👉 [Farmers Insurance](https://agents.farmers.com/tx/buda/ronald-marchiani/) 👉 [Bradenn Pools](https://bradennpools.com/) 👉 [Keyss - Think Tech. Think Keyss.](https://keyssinc.com/) 👉 [Luna Tech - Managed IT Services](https://lunatechteam.com/) 👉 [American Eagle Plumbing](https://americaneagleplumbing.net/) 👉 [Dolan Mortgage Team](https://dolanloans.com/) 👉 [Genuine Automotive & Diesel](https://genuineautomotive.net/) 👉 [Balarini Floors](https://www.balarinifloors.com/) 👉 [KingFiher Roofing](https://www.kingfisherroofing.com/) 👉 [CESHKER Group - Law & Title Offices](https://www.ceshker.com/) 👉 [Horizon Realty](BuyWithBatya.com) 👉 [Truist Financial](https://www.truist.com/) 👉 [Dynamic Electrical Service ](https://www.facebook.com/DynamicTX/) 👉 [Temperature Pro ](https://temperaturepro.com/round-rock-tx/) [Learn more about BXN](https://bxnmembers.com/) We look forward to seeing you soon! BXN Leadership Team #bxn #businessexchangenetwork #supportlocalbusinesses #networking

**Easy Walk • Fresh Air • Real Connection in Cedar Park** Looking for a simple way to unwind, get outside, and meet new people in Cedar Park? Join us for a relaxed evening **walking meetup at Lakeline Park**, one of Cedar Park’s hidden gems featuring scenic trails, open green space, and peaceful water views. Whether you’re new to the area or just looking to connect with others, this is an easy, welcoming way to get out of the house and into good company. This isn’t a power walk or a fitness challenge, it’s about **movement, conversation, and connection**. We’ll keep a relaxed, easy pace that works for all fitness levels, with plenty of space for casual conversations along the trail. The vibe is low-pressure and social, making it easy to meet new people whether you come solo or with a friend. These walking events are part of a growing effort to create **consistent, low-pressure social meetups around Austin and Cedar Park**, simple ways to show up, get outside, and build real connections. Park in the lot nearest the Kayak rental and we will meet at the launch to start the 2.5 mile loop. **RSVP Reminder:** If you RSVP, please do your best to attend or update your RSVP. Smaller events like this work best when everyone who signs up shows up.

We have a great group of people that pass a lot of referrals and help generate business for each other. \*Please note that if your profession is already taken then you will not be able to give your 45 second elevator pitch. Filled Categories: (Please ask to see if your category is available) [Chapter Roster](https://bnidfw.com/en-US/chapterdetail?chapterId=BI09fM6G15KZg0sXXNFhyQ%3D%3D&name=BNI%20BUSINESS%20BY%20REFERRAL)

***Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.*** https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎***This Earth Day, Join the Walk for Children-2026 Save Soil Walkathon here in Austin and help raise awareness about soil for the future of our children!*** Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: Sunday, April 26, 2026 📍 Location: Champion Park 3830 Brushy Creek Road Cedar Park, TX 78613 ⏰ Time: 7:30am - 10:00am 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-austin-tx-registration-1985883072729?aff=oddtdtcreator 👉🏼***Free and Open to All.*** Share this message and bring your neighbors, friends & family along to celebrate our planet! Let’s make it happen!

Yoga Class: 9:00am - 10:00am [RSVP through Eventbrite](https://www.eventbrite.com/e/yoga-at-the-park-free-community-class-tickets-1984064838341?utm_experiment=test_share_listing&aff=ebdsshios&sg=cf61d1b250930d5636ac63f5d4f909c4aed17bce977a2026bdf2bd984df99d404c7467a2ba31e0d09d3f8c3775f140fd26bfeb72e583f6bb31aecf3fa64f578726ed585e97860f500b309298) Free, all levels yoga series at **The Domain!** Expect a **dynamic vinyasa flow** that builds strength, improves flexibility, and promotes mindfulness - all in the beautiful setting of Century Oaks Park. This class is free and open to the public, but space is limited. RSVP to secure your spot. [RSVP through Eventbrite](https://www.eventbrite.com/e/yoga-at-the-park-free-community-class-tickets-1984064838341?utm_experiment=test_share_listing&aff=ebdsshios&sg=cf61d1b250930d5636ac63f5d4f909c4aed17bce977a2026bdf2bd984df99d404c7467a2ba31e0d09d3f8c3775f140fd26bfeb72e583f6bb31aecf3fa64f578726ed585e97860f500b309298) Stay after class to refresh and connect!

Get Details, and Book at [https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/) ## A down-to-earth Reiki Level 1 and 2 training for women who are ready to feel calmer, clearer, and more at home in their bodies — without needing to escape their real life to do it. (Details and discounts for Reiki 2 attunement only or taking the class as a refresher course on my website at the link above) You don’t need to be more disciplined. You don’t need a perfect routine. You need something that actually helps when your body is overwhelmed, your mind won’t slow down, and everyone seems to need something from you. Reiki gives you a way to reset, release, reconnect, and refill your bucket — anytime you need it. ## 🌸 **What You’ll Learn** In this Reiki 1 & 2 course, you’ll learn how to: * Calm your nervous system in real time (not just in theory) * Release emotional buildup without overthinking it * Support your body through stress, fatigue, and overwhelm * Use Reiki for yourself, your family, and your everyday life * Work with energy in a way that feels grounded and natural * Send healing across distance (especially helpful for busy lives) * Strengthen your intuition without second-guessing yourself *** ## 💖 **What Makes This Different** This isn’t about being “spiritual enough” or getting everything right. This is: * Practical, easy-to-understand teaching * Real-life application (not just what happens in class) * A calm, supportive space where you can actually receive, too * Permission to slow down and reconnect with yourself *** ## 🌿 **This Is For You If…** * You’re tired of feeling “on” all the time * You carry a lot — mentally, emotionally, physically * You want tools that actually help you feel better * You’re curious about energy and intuition, but want it grounded * You’re ready to take care of yourself without guilt *** ## ✨ **What You’ll Leave With** * Reiki 1 & 2 attunements * Hands-on experience and confidence using Reiki * Tools you can use immediately in your daily life * A deeper sense of calm, clarity, and connection Get Details, and Register:[https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)

Join with us for a peaceful and uplifting gathering and experience the soothing spiritual sound vibration of Kirtan meditation. We'll finish off the evening with a guided deep relaxation. This free event is open to all and offers an opportunity to explore a meditative state through the singing of sacred mantras. This evening will allow you to participate as much or as little as you’d like, whether you prefer to chant along, listen, or simply absorb the peaceful yoga sound. No previous experience is necessary. Just bring an open heart. Feel free to bring a friend! We look forward to sharing this special evening with you.

### **Guided Personal Development Book Club & Open Group Coaching** This free, ongoing book club features ideas and discussion inspired by various Personal Development Books. Reading the books are optional. Led by local Certified Professional Life Coach, Lisa Concepcion, This group provides a safe space for connection and open conversation about topics such as. * Codependency or over-giving / people pleasing * Anxious attachment * Low self-worth or self-trust * Difficulty setting boundaries * Attracting emotionally unavailable or narcissistic partners * Manifesting your ideal relationship * Reinvention after break-ups / divorce * Navigating Tricky Relationships (what to say and how to say it). This is **not therapy**—it’s a guided personal development conversation led by a Certified Professional Life Coach. ### How This Book Club Works Each meeting includes: * A brief overview of a key concept from the book * Open discussion and reflection * Group coaching offering clarity, insights and guidance * Real-life application to relationships, boundaries, and self-growth ***You do not need to attend every session and you do not need to finish the book to participate. Each session stands alone.*** ### Open Group Coaching Format This book club functions like a fun, dynamic, empowering, **group coaching space**: * You’re welcome to ask questions * Share experiences * Learn from others * Gain clarity about your own emotional patterns * Get insights and ideas to move you forward Many people find that hearing others’ experiences creates powerful insight and validation. ### Who This Is For * Adults interested in emotional healing and personal growth * People who grew up feeling unseen, unheard, or emotionally unsupported * Anyone working through relationship patterns or self-worth issues * Those curious about why they repeat the same emotional dynamics * People who want to meet like minded, high conscious people who self reflect and are working to be better. * People who crave connection In Real Life and value intelligent, meaningful, deeper conversation. * People who are open to making new friends. This group is respectful, confidential, and growth-focused. What happens in book club, stays in book club. This is the group membership oath. Free Event!

Join us for a night of board gaming with FANG (Fem All Night Gaming). **We are an all fem board game group** in Columbus, Ohio. No cis-men, please! We play modern hobby board games! If you're unsure what that is, we can teach you! We'll be meeting at Round Table Games in Dublin! They have snacks and drink. They allow outside food if you want more than a snack. We will be playing in the store on the right when you walk in!

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

You are cordially invited to a beautiful Ladies’ Tea Party. Whether you are a mother, daughter, sister, aunt, grandmother, or wife, this special gathering is a graceful celebration of you—the love you share, the strength you carry, and the elegance you embody. Join us for a refined afternoon of tea and light fare, filled with laughter, meaningful connection, and the opportunity to meet new friends in a warm and welcoming setting. You are also invited to bring your daughters, granddaughters, nieces, and cherished friends as we create a truly memorable experience together.

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections