A Guided Reset: Gratitude for Your Body & Yourself

Session Flow:
We’ll begin with a gentle arrival, including brief introductions and a moment to share what brought you here. From there, we’ll move into light stretching and simple guided movement to help you reconnect with your body and become present.
You’ll then be guided through a reflective writing exercise focused on cultivating gratitude for your body and yourself, followed by a quiet creative drawing practice to deepen and express that experience.
We’ll close with optional sharing in a warm, respectful space.

Join our WhatsApp group for more information:
https://chat.whatsapp.com/DRNaHcgvTl51Os6yS6rkwn?mode=gi_t

Where:
Intention Coffee, Sai Ying Pun
*This is a paid event*
💲100 HKD per person
Kindly note that the venue requires a minimum purchase of one drink.
How to reserve your seat
1️⃣ RSVP on Meetup
2️⃣ Send payment via FPS to 92705137 (Huang, Mingjing)
3️⃣ Receive spot confirmation ✅