Nutritious Washoku: Ichiju-Nisai Cooking Class♪
詳細
### ♪Japanese Home Cooking Class
Learn Easy & Healthy Japanese Meals with a Registered Dietitian
In this cooking class, you will learn how to make a simple and well-balanced Japanese meal called “Ichiju Sansai”
(1 soup +1main dishes+1 side dishes).
This meal style is easy to cook and good for your health.
### ♪ What You Will Learn
- How to make healthy and balanced meals easily
- Cooking with seasonal Japanese ingredients
- How to make Dashi (Japanese soup stock)
- Tips for eating well-balanced meals
- Simple tips to make food tasty and enjoyable
The class is fun and easy to follow!
### ♪Discount 2000 yen off:6000→4000yen: Introduce a friend or apply early (until the end of December)
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### ♪Language Support
The instructor is a Registered Dietitian.
Her English is still learning, but she will teach using simple English and Japanese.
Let’s learn Japanese cooking, English, and Japanese language together!
Beginners are very welcome.
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### ♪ Voices from Participants
Many participants say:
- “I feel less tired.”
- I am enjoying losing weight.
- “My daily meals became more enjoyable.”
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### ♪ Message
Eating well helps improve your energy and daily life.
Let’s enjoy cooking and create a healthier, happier lifestyle together!
We look forward to seeing you in the class.