Soften Your Stiff Body - Deep Fascia Release - Learning Experience
詳細
Are you feeling stiffness in your body?
Aches and pains?
People are experiencing stiffness and pain at an earlier age than ever before - a lot of it due to technology and modern lifestyles. Stress, trauma, and past injuries contribute too!
The stiffening builds up over the years at increasingly faster rates - a snowball effect. Reversing it is possible, and much more efficient by starting early. Less time, less pain, smoother recovery.
You'll also prevent a whole list of common challenges that can appear years down the line, like hip and knee replacements that primarily occur due to posture and alignment issues.
Let's start now, feel better, and help your body function at its best!
✨ We will
- talk about deep fascia release - what it is, why, and how
- engage in some sample activities
- take time for Q&A
If you've ever tried foam rolling and didn't feel much happening, you'll find out why!
This process also helps people heal from acute injury in ways that some doctors often find unbelievable. Not all doctors though, as those who have discovered this work use it themselves. 😉
✨ This event if free. Donations are always appreciated!
PayPay: 080-6684-4008
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Misa is the first and only certified Block Therapy instructor in Japan. Having gone through many of her own challenges, she supports others in their health and healing journeys.
She is a vocal sound healer and emotional healing facilitator with a master's degree in Integrative Health.
