Basic Yoga
詳細
Meeting Time: 10:30 am
Meeting Spot: Yoyogi Hachiman Station (Odakyu Line) at the bottom of the stairs of the North Exit .
If you are coming by subway, get out of Exit 1 of Yoyogi Koen Station on Chiyoda Line and turn right. Walk past Yoyogi Hachiman Station South Exit, cross the train tracks, turn right, walk half a block and you will see the North Exit on your right.
Meetup Organisation Fee: ¥1000
Yoga Session Plan (60 minutes)
20 minutes Standing poses
20 minutes Seated poses
20 minutes Lying poses
What to bring: Yoga mat (if you don't have a mat, Let me know and I will lend you one).
Please confirm your RSVP by sending me your phone number and LINE URL.
Laila
Phone number 090-1214-5220
LINE https://line.me/ti/p/NJYcn_BQAJ
関連トピック
Fitness
Healthy Living
Relaxation
Yoga
Stretching Exercises
