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BREATH, MUSIC & A SPACE TO FULLY SWITCH OFF

🗓 Date: Sunday, 31. May
🕗 Time: 18:00 -20:00
🎟️Tickets for this event are sold on Eversports.
📍 Location: ANNTIN studio, Glattbrugg train station
(10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon)

What to expect
🌬️ Breath & movement to unlock the body
🎵 Deep immersive music journey
🫁 Conscious connected breathing
⚡ Emotional release & nervous system reset
🧠 From stress and overthinking into presence
🌙 Leave feeling calm, clear & deeply grounded

Most people end their Sunday already stressed about Monday.

This evening is the opposite.

SOUND ESCAPE is a guided breathwork & music experience designed to help you fully switch off the noise, release built-up tension and reconnect with yourself through breath, sound and feeling.

We start with simple breath-led movement to open the body, lungs and airways, helping you land in the present moment instead of staying stuck in your head.

Then the journey deepens.

Through conscious connected breathing, carefully selected music and waves of activation and release, you’ll move through different emotional and nervous system states, from tension into calm, from mental noise into clarity, from holding on into letting go.

No performance.
No pressure.
Just music, breath and space to feel again.

🎟 Tickets for this event are sold on Eversports.
⚠️ Limited spots available — join early to secure your spot.

In case of any questions contact us here:
WhatsApp Community

関連トピック

Healing Breathwork
Sound Bath
Live Music
Breathing Meditation
Live Performances

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