Gong Meditation, Sound Immersion, and Sacred Ceremony

Qigong is a traditional Chinese practice to cultivate and balance qi (pronounced approximately as "chee"), translated as "life energy”.
All levels of experience are welcome in class, which will include Taoist, Buddhist, and Medical Qigong. The classes are a mix of stretches, self-massage, energetic cleansing and purges, flowing element-based sequences, and moving meditations with deep rhythmic breathing, all designed to improve the circulation and flow of electricity, or qi in the body. You will leave practice feeling energized, focused, less stressed, and deeply relaxed.
Conor discovered qigong many years ago on his healing path. He instantly felt the benefits of the practice and was inspired to deepen his understanding of this ancient movement art form.

Feeling overwhelmed? Escape the daily grind and drift into a state of deep relaxation with this immersive sound journey.

This guided experience uses the powerful vibrations of singing bowls, chimes, and other instruments to create a calming soundscape. As you lie comfortably, allowing the sounds to wash over you, stress and tension will melt away, replaced by feelings of peace and tranquility.

Benefits:
•Reduce stress and anxiety
•Deepen relaxation and improve sleep
•Enhance focus and creativity
•Boost your mood and overall well-being

Please join Shea as she leads the group in an energy session. Upon arrival, Shea will invite the group to sit in a circle and navigate a mental, physical, emotional, or spiritual theme the group has in common. Once a theme has emerged, Shea guides the group into a deep meditative state and incorporates Reiki, singing bowls, the four clairs, mediumship, and
shamanic techniques to recalibrate and rejuvenate the collective energy. Once the energy session has concluded, Shea connects with the group about what came up for them during the session. Shea ensures compassion and empathy are at the forefront when discussing what has emerged.

Most of us avoid thinking about death—until we don’t have a choice. But ...

💭What if facing your mortality was the key to living a life that truly matters?

💭What if confronting your inevitable ending could unlock deeper purpose, clarity, and fulfillment right now?

💭What if visualizing your final breath could help you access more truth, presence, gratitude, and love for the life you're already living?

This isn’t just a workshop. It’s a ceremony.
A wake-up call. A portal back to soul.

Led by Certified Grief Educator and Certified Spiritual Life coach Emily Bingham, this powerful 3-hour experience will guide you through a journey of death and rebirth—so you can reconnect with what really matters before it’s too late.

💀What to Expect:

• Guided Death Meditation: Experience a profound visualization to confront and embrace your mortality.
• Facilitated Journaling & Conversation: Explore prompts that delve into your values, legacy, and desires.
• Sacred Rituals: Participate in ceremonies that honor the cycle of death and rebirth.
• Community Connection: Engage in open-hearted discussions within a supportive circle.

🦋What You’ll Leave With
This ceremony offers a sacred space to pause, reflect, and come home to yourself. You’ll walk away with:

• A clearer understanding of what matters most
• A deeper sense of purpose and alignment
• More presence, gratitude, and embodiment
• Tools to let go of what’s no longer serving you
• A renewed commitment to your soul’s truth

💗How to Prepare
Please bring:

• A journal + pen
• An open heart and mind
• Wear comfy clothes—blankets, eye masks & pillows provided

👉Sign Up
Tickets: $88
Space is limited to 16 to maintain intimacy.
Reserve your spot via Eventbrite (or insert link if not yet live).

💌Questions? Contact Emily at emily@iamemilybingham.com

Most of us avoid thinking about death—until we don’t have a choice. But ...
What if facing your mortality was the key to living a life that truly matters?

What if confronting your inevitable ending could unlock deeper purpose, clarity, and fulfillment right now?

What if visualizing your final breath could help you access more truth, presence, gratitude, and love for the life your'e already living?This isn’t just a workshop. It’s a ceremony.
A wake-up call. A portal back to soul.

Led by grief and transformation coach Emily Bingham, this powerful 3-hour experience will guide you through a journey of death and rebirth—so you can reconnect with what really matters before it’s too late.

🦋 What to Expect

• Guided Death Meditation: Experience a profound visualization to confront and embrace your mortality.
• Facilitated Journaling & Conversation: Explore prompts that delve into your values, legacy, and desired change.
• Sacred Rituals: Participate in ceremonies that honor the cycle of death and rebirth to bring you into deeper truth & alignment.
• Community Connection: Engage in open-hearted discussions within a supportive circle.

✨What You’ll Leave With
This ceremony offers a sacred space to pause, reflect, and come home to yourself. You’ll walk away with:

• A clearer understanding of what matters most
• A deeper sense of purpose and alignment
• More presence, gratitude, and embodiment
• Tools to let go of what’s no longer serving you
• A renewed commitment to your soul’s truth

💀 Who This Is For
This ceremony is for anyone who feels the quiet pull to live more fully—who’s ready to pause, reflect, and reconnect to what truly matters. It’s especially powerful for those who are:

• Craving more presence, meaning, and soul-alignment in everyday life
• Navigating a big transition or loss—divorce, death, career shift, motherhood, etc.
• Feeling stuck, burned out, or disconnected from their truth
• Curious about mortality, the afterlife, or the deeper spiritual journey
• Drawn to ceremony, symbolism, and inner transformation

🧘🏼‍♀️How to Prepare
Please bring:

• A journal + pen
• An open heart and mind
• Wear comfy clothes—blankets, eye masks & pillows provided

Space is limited to 16 maintain intimacy.

📧 Questions? Contact Emily at emily@iamemilybingham.com