Winter Fitness Festival - FREE parkour, aerials, dance, and more

Welcome to MindShift Gym! We're hosting free introductory classes on Saturday, January 17th for ages 6-99. Curious about parkour, aerial silks, dance, yoga, and more? Come play with us.
​
Schedule
Click the class to be taken to its registration page. Classes will fill up so please RSVP online to guarantee your spot. All classes listed are introductory classes; NO experience needed. Classes are between 45min-1 hour.
​​
Intro to Parkour

• 11am Family (kids and adults ages 9+)
• 12pm Nano parkour (ages 6-8)
• 1pm Youth (ages 9-14)
• 2:30pm Youth & Teens (ages 9-17)
• 2:30pm Adults (ages 18+)
• 3:30pm Low-impact parkour (ages 35+)

​
Intro to Aerial Silks

• 1pm Teens & Adults (ages 15+)
• 2:15pm Youth (ages 9-14)

​
Intro to Dance

• 2pm Intro to Ballet (ages 15+)
• 3pm Intro to Contemporary Dance (ages 15+)

​
Intro to Hammock Yoga

• 12pm Intro to Hammock Yoga (ages 18+)