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상세정보

Hosted by Rogers Park Shambhala

Join us from 7-8:30pm for an open meditation. Stay for the whole time or leave when you need to. Session begins promptly at 7. No experience necessary. Most of the program is meditation, in two sittings. We also have about 25 minutes of discussion.

To register email *bruce@chicagoshambhala.org*

AI 요약

Meetup에서

Online evening meditation for all levels; includes two sittings and a post-session discussion to learn a basic meditation practice.

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