Odaka Yoga is a beautiful modern yoga practice inspired by the waves of the ocean, Zen philosophy, and martial arts. It was created by Roberto Milletti and Francesca Cassia from Italy. @odakayoga
Through water-like flowing movements, you will be fully present in each moment and experience a deeper connection within yourself.
As Odakis, we don’t avoid the hardships before us but instead liquefy them. We practice not to fight the world but to embrace it as it is. Through this journey, you will naturally discover your own perfect balance—your happiness💓
It’s much better to experience than to hear about it!
Please come and flow with me✨🌊
- yoga practice: 70 min
- after tea talk: 30 min
