🌿 Morning Hatha Yoga in Parc de Sceaux

### 🌿Slow down, breathe, and reconnect :)

Join me for a morning Hatha yoga session in the peaceful surroundings of Parc de Sceaux - a moment to step out of the rush and come back to yourself through breath, movement, and presence.
My yoga journey began in 2017, when I started exploring yoga as more than physical exercise. Over the years, it became a path of grounding, awareness, and inner balance. In 2023, I completed my 200-hour Yoga Teacher Training in Rishikesh, India, deepening both my practice and teaching.

## 🌿The practice

A slow, mindful Hatha yoga session designed to:

• gently awaken the body
• release stress and tension
• build strength and mobility
• cultivate calm and presence

Open to all levels, including beginners.

## 🌿 Why join

Because sometimes the most powerful thing you can do is slow down.
This is a space to reconnect with your body, your breath, and a sense of inner clarity - before the day begins.

## 📍 Info

• Location: Parc de Sceaux
• Bring your own mat
• Comfortable clothes recommended
• Limited spots for a more personal experience