Living with Joy: Mindfulness, Zen, Music, Poetry and Community!
상세정보
This class, guided by Radhule and Danjo San, introduces mindfulness, compassion, gratitude, and other awareness practices. Radhule, coming from a Theravadin and Tibetan background and Danjo San, a Rinsai Zen teacher, together teach how to live life fully and joyfully especially in trying times. Besides formal meditation, Danjo San will give a brief talk that expands our awareness. Musicians and poets are often joining us for this evening! Radhule’s programs are co-hosted by Mindfulheartprograms.org, Yoga Soup, Sacred Space, Insight Santa Barbara, and Insight LA.
AI 요약
Meetup에서
Mindfulness and compassion class for adults seeking resilience and joy in trying times; guided meditation, a talk by Radhule and Danjo San, and music/poetry.
AI 요약
Meetup에서
Mindfulness and compassion class for adults seeking resilience and joy in trying times; guided meditation, a talk by Radhule and Danjo San, and music/poetry.