Meditation for Beginners - Isha Kriya (Free Online Webinar)
9명 참석자가 83그룹에서 주최합니다
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Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Duration: 60 minutes.
Open to all aged 12+.
AI 요약
Meetup에서
Online, free guided meditation webinar for beginners on Isha Kriya; open to ages 12+, aims to bring greater clarity.
AI 요약
Meetup에서
Online, free guided meditation webinar for beginners on Isha Kriya; open to ages 12+, aims to bring greater clarity.