
๊ทธ๋ฃน ์๊ฐ
We're a community learning to be happier and more at our best. Yoga, meditation and other mindfulness activities help with this. Making good friends with good people helps too ๐
We have classes and discussions on Yoga, Meditation, Mindfulness, mindful nutrition, reconnecting with nature, and ourselves. Letโs keep them fun and interesting. We can talk, share meals, drink tea. We laugh. We make friends with each other and with ourselves. Come and join us!
There will also be classes in traditional locations, retreats around Kansai, and some outdoor get-togethers.
The yoga and meditation is suitable for everyone, beginners and experienced yogis alike.
Everyone is welcome.
ๆฅๆฌ่ชใ่ฉฑใใใใฉใใใพใงไธๅฏงใใใชใใใใๅ
ใซ่ฌใใพใ๐
ใฏใฉในใฏๅบๆฌ็ใซ่ฑ่ชใงๆใใใใ ใใฉๆฅๆฌ่ชใๅฏพๅฟใงใใ๐โจ
ใฟใใชใใไบใใซใใ่ชๅใฎไธญใงใไปฒ่ฏใใชใใใใซใจใฌใจ็ๆณไปฅๅคใซใใ่ถใ้ฃไบใงใไธ็ทใซใใๆฉไผใใใใใใ่ฑ่ช่ฉฑใใชใใฆใใใใฒๅๅ ใใฆไธใใใ