그룹 소개
Heartfulness is meditation for modern day life. Its roots are in ancient India, but its method of raja yoga has been adapted and suited for our lives today. All are welcome to try.
We invite you to follow a simple and practical form of heart-based meditation. The practice is free and it supports us to progressively balance our worldly and spiritual lives.
And do please come and say hi at one of our events if you are interested, either just to talk, or try the practice with yogic-transmission.
To learn more, please visit our website www.heartfulness.uk
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