Everyday Pilates You Can Do at Home — SABLE. Workshop
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Learn simple Pilates routines you can repeat at home.
👥 WOMEN ONLY EVENT
Spots are limited to keep the experience intimate and hands-on
Pilates is a gentle but effective way to strengthen your body, improve posture, and reconnect with movement as a form of everyday self-care.
This workshop is designed for women who want to move their bodies consistently without relying on motivation, gyms, or complicated routines.
You’ll learn simple Pilates sequences you can repeat at home, plus light self-massage techniques to support recovery and everyday movement.
⏰ Time: approx. 2–2.5 hours total
💰 Ticket: 30,000 KRW
Your spot is confirmed only after the payment has been received.
𝗚𝗘𝗧 𝗠𝗬 𝗧𝗜𝗖𝗞𝗘𝗧
What you get with your ticket:
- Learn & practice 3 Pilates routines you can do at home with a certified Pilates instructor
- Learn simple self-massage techniques
- Outline of the 3 Pilates routines
- A weekly planner to build your personal movement routine
- Connect with other women in a calm, supportive space
What to bring (all optional)
- Comfortable, fitted clothes so the instructor can correct your stances
- Grip socks
- Water bottle & small towel