Breath Coaching: State Based Transformation

NOTE: This event is hosted through my Volunteer Coaching DISCORD group. You will need to create an account to participate or create a guest account. You don't have to give your email if you don't want to create an account. My username is UnchainedSelf on the server.

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Event Description:

This is the second experiment in combining two things that I really love: Breathwork and Coaching.

Too often clients and coaches alike come in stressed and not in a state where they can access their intuition fully or at all to create solutions. I want to bridge the gap between breath, mental state, and taking new decisive action in our lives.

Bring your body, an open mind, paper & pen, and a meaningful problem. We will be alternating between breathing and deep introspection on your topic through writing, followed by a brief discussion of your experience. No need to share in-depth unless you are comfortable.

TIME: 1 Hour-ish
Host: Andrew Browning (UnchainedSelf)

Thanks, I look forward to it :)