Adulting with ADHD: A Clean(er) Home
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The "Adulting with ADHD" series is designed to catch us up on some skills and strategies we might have missed growing up with ADHD. Tonight's plan is to have a great discussion about cleaning up with some strategies you can start implementing right away to make improvements to your living space that align with your values.
We will start by looking at and troubleshooting common ADHD pitfalls to keeping our space the way we want it. And while I don't believe in tips, tricks or hacks in general, we will talk about how to add some fun, strategy, and novelty to help support us and make it easier to initiate.
This meeting will start with a presentation on the topic and will include opportunity for group discussion. We will follow with an open question/comment forum.