콘텐츠로 건너뛰기

상세정보

NEO's mission is to help people of all ages and backgrounds lead more outdoor-oriented lives for better health, well-being, and resilience.

Pic slide.
https://youtu.be/YLPJrHs5PCk?list=TLGGYXrB28dE2rIwODAyMjAyMw

NEO Eclectic video. https://youtu.be/NexlAV5hTZc

Bike ride +/- 11 miles along paved surfaces, hike and bike trails, very little street (one side street to Brays bayou). Nature Discovery center to Brays bayou, then east out and back. (Brown Foundation Institute of Molecular medicine)

Sunset is around 740pm, have lights for your bike or a headlamp (200-600 lumens)

***The pace is about 12 MPH*** There are a number of ups and downs along the bayou.

Before the day of the ride, air up your tires, oil your chain, check your brakes.

What to bring:
Bike
Helmet (strongly recommended)
Bike lights or headlamp (200-600 lumens)
Water/electrolytes
Snack
Extra bike tube

관련 주제

Bicycling
Exercise
Fitness
Outdoor Fitness
Outdoors

이런 이벤트도 좋아하실 거예요