**Welcome to The Calm Hour, a weekly virtual Zoom meetup for individuals struggling with anxiety and stress. Our group is focused on offering support, resources, and strategies for managing anxiety and stress. I provide a safe space for anyone with anxiety to connect, share, and learn techniques for de-stressing, such as meditation, breathwork, and somatic practices. Join me to discover ways to calm your mind, regulate your nervous system, breathe easier, and find peace in the midst of life's challenges. This is a gentle supportive space, no experience is necessary. Link to the meeting will be sent out once you RSVP. No need to bring anything other than yourself, a cup of tea, and a cozy blanket.**

The Calm Hour: Weekly Anxiety & Stress Support

Carlisle Collective

wilson.samantha.116

sarahosmer

Kari

wintri3

Online event

Group therapy session 1 of 4.
To register in advance, visit carlislecollective.co/group-therapy

Attachments & Relationships Group Therapy

sbyrd1287

Group Session #1

Group therapy session 2 of 4.
To register in advance, visit carlislecollective.co/group-therapy

Group Therapy Session #2

Group therapy session 3 of 4.
To register in advance, visit carlislecollective.co/group-therapy

Group Therapy Session #3

Group therapy session 4 of 4.
To register in advance, visit carlislecollective.co/group-therapy

Group Therapy Session #4

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그룹

{PRO_NETWORK_NAME}은(는) Meetup 프로로서 전 세계 회원 수가 {PRO_MEMBER_COUNT}명 이상이며 Meetup이 {PRO_GROUP_COUNT}개에 달합니다. Meetup 프로는 사용자, 파트너, 기여자, 회원의 네트워크를 조직하고 소통할 수 있게 해주는 전문적인 툴입니다.

Attachments & Relationships Group Therapy

Attachments & Relationships Group Therapy

소개

Attachments & Relationships Group Therapy 검색

예정된 이벤트

그룹