Are you tired of overthinking, racing thoughts, and that constant feeling of unease?

You’re not alone, and you’re not broken.

Join us online for a **transformative community experience** where we’ll explore powerful, practical strategies to *release anxiety at its root*. This isn’t about coping—it’s about healing.

Whether you're dealing with daily stress or deeper anxiety patterns, this workshop is designed to help you create lasting inner peace.

**In this interactive online session, you’ll learn:**
✅ Why anxiety shows up—and how to shift the root cause
✅ A 3-step process to calm your nervous system anytime
✅ Tools from psychology, neuroscience, and spiritual wisdom
✅ How to rewire your mind to feel safe, calm, and in control
✅ A simple daily practice to let go and return to peace
This is a **safe and welcoming space** for anyone ready to stop fighting anxiety and start feeling like themselves again—from the comfort of home.

**Disclaimer:**
• Please note: This session is a **personal growth and self-reflection space**, not a therapeutic, clinical, or medical setting.
• The content shared combines **educational concepts** with **interactive reflection** to encourage insight, self-awareness, and positive change. It is **not a substitute** for professional therapy, counseling, or mental health care.
• Our approach is **collaborative and discussion-based**, focusing on exploration and self-discovery rather than formal instruction. Participation is always **voluntary** and guided by your own comfort and boundaries.
• By taking part, you acknowledge that this is a **coaching and empowerment-focused experience** and that the facilitator is **not acting in a licensed clinical capacity**.

Personal Development Workshops | Kohomange Institute

Dulik Kohomange

Hasson Syed

Liza

Vikas

Jota Rosario

Sophia Kristelle M

How to recover from Anxiety and Burnout

Online event

What if your thoughts, emotions, and life results are not random… but the predictable outcomes of **12 Universal Laws**?

In this engaging and eye-opening session, we’ll dive into the **12 Laws of Mind**: timeless principles that explain how your conscious, subconscious, and superconscious mind work together to shape your reality. Whether you’re seeking greater peace, success, healing, or clarity, these laws can help you align your mind with your highest potential.

**In this interactive workshop, you will:**

* Discover the **12 Laws of Mind** and how they influence your daily life
* Learn practical techniques to harness these laws for personal and professional growth
* Explore the connection between thought patterns, emotional states, and outcomes
* Experience guided exercises to reprogram limiting beliefs
* Connect with like-minded individuals on the same path of inner mastery

This is not just theory — you’ll leave with tools you can apply immediately to transform your thinking, energy, and results.

**Who is this for?**

* Seekers of personal development and self-mastery
* Anyone feeling stuck, burned out, or searching for purpose
* Professionals, creatives, leaders, and healers who want to work with the mind’s natural laws rather than against them

**You’ll walk away with:**
✅ A deeper understanding of how your mind works
✅ Strategies to align your thoughts with your goals
✅ Renewed energy and inspiration to take action

**Come curious. Leave empowered.**

Alexanne Raiche

Exploring the 12 Laws of Mind 

If you’ve been feeling exhausted, unmotivated, or disconnected from your work, this workshop will show you a *proven 3-step system* to heal burnout and get your energy, focus, and passion back.

You’ll learn:
1️⃣ **Recognize** the real signs of burnout and uncover its hidden causes
2️⃣ **Reset** your mind and body with practical, science-backed tools
3️⃣ **Rebuild** your motivation and resilience without quitting your job

This is not another “just rest more” talk. You’ll leave with an action plan you can start using immediately to protect your health and reignite your purpose.

How to heal burnout (3-step system)

Your emotions can be your greatest source of power, or your biggest trigger. The difference lies in knowing how to work with them instead of being controlled by them.

In this transformative workshop, you’ll learn how to:

* **Understand your emotional patterns** and why you react the way you do.
* **Calm intense emotions quickly** using science-backed tools and mindfulness techniques.
* **Turn stress, anger, and anxiety into clarity, focus, and confidence.**
* **Develop emotional resilience** so you can stay centered even in high-pressure situations.

You’ll walk away with:
✅ A personal toolkit for emotional regulation
✅ The ability to respond rather than react
✅ More self-compassion and inner peace
✅ Stronger, healthier relationships

Your emotions don’t have to control you; learn how to master them and create the life you truly want.

Master Your Emotions

You're invited to the official launch of **Burnout Is Not Your Fault**, a groundbreaking new book that redefines how we understand and recover from burnout.

Join author Dulik Kohomange for an inspiring, heartfelt, and practical event where you'll discover why burnout is not a personal failure but a signal that it's time for change, healing, and renewal.

**In this event, you'll:**

Hear Dulik’s personal journey through burnout, breakdown, and breakthrough.

* Learn how burnout affects the brain, nervous system, and self-worth
* Discover empowering tools to reclaim your peace, energy, and purpose
* Get a sneak peek into the book and how it can transform your life
* Connect with a community that truly understands your struggles

Whether you're a working professional, caregiver, student, or someone seeking emotional and spiritual restoration, this event will offer clarity, comfort, and hope.

✨ Because healing begins when you realize: It was never your fault.

Clint Carvalho

Timothy Yu

Karen Lam

Dilini Kohomange

Suvin Alexander

Burnout Is Not Your Fault [Book Launch Event]

Kohomange Institute

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Kohomange Institute

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