During our time together, we’ll explore how Mindfulness Meditation can help us become more grounded in the present moment—cultivating inner stability, strength, calm, and ease.
Life is often uncertain and challenging. While we may not be able to control what happens around us, we *can* learn to respond more skillfully by tapping into our inner resources. As our ability to cope deepens, so does our capacity to truly enjoy life.

While all you need is to bring yourself, it might be nice to bring some flowers or/and a candle.

This is a Donations based class. Any amount is appreciated and enables me to keep the classes running, however everyone is welcome to come for free.

https://www.paypal.com/donate/?hosted_button_id=RM54MAR5HD7V2

Online Mindfulness Meditaton.

Rosie Pigot

Tom Curran

john ryan

James Hoey

'Getting Grounded' Online Meditation Class. 7.30pm Wednesday the 21st of May.

Online event

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{PRO_NETWORK_NAME}은(는) Meetup 프로로서 전 세계 회원 수가 {PRO_MEMBER_COUNT}명 이상이며 Meetup이 {PRO_GROUP_COUNT}개에 달합니다. Meetup 프로는 사용자, 파트너, 기여자, 회원의 네트워크를 조직하고 소통할 수 있게 해주는 전문적인 툴입니다.

Rosie Pigot

Rosie Pigot

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