1:1 Personal training with Korean Trainer Jay

What we're about

💪 Workout & Language Exchange Meetup at [More Pt Lab]

Hosted by Professional Trainer Jay

🙋‍♂️ What's This Meetup About?
I'm committed to helping people live healthier, happier lives through fitness.

This group is for those who want to:

✅ Enjoy working out in a fun and supportive
environment

✅ Exchange languages and cultures
✅ Connect with locals and fellow travelers
✅ Learn various training methods from a professional trainer

Whether you're a beginner or a gym rat — you're welcome here!

🌎 Who Can Join?
Anyone who loves to work out and wants to connect with people from different backgrounds.
Don't worry about your fitness level. I'll guide you through the exercises so that everyone can enjoy it.

🏋️‍♂️ What You'll Get
✔️ A full-body workout (barbell, kettlebell, machine, bodyweight, sandbag, etc.)

✔️Coaching from a certified Korean trainer ✔️Tips on local healthy spots and gym culture
✔️A chance to meet locals and other travelers
✔️Fun cultural and language exchange after the workout (optional)

👤 Who is Jay?
🪪 Certified Health & Exercise Manager (One of the most difficult nationally recognized fitness certifications in Korea)

🎓 Master's Degree in Progress
Currently studying at Korea National Sport University, writing a thesis on senior fitness.

🇺🇸International Experience
Trained in the U.S., attended seminars, workshops, and bootcamps - bringing a wide range of training styles to your workout.

🗓️ Let's Rock and Roll!
📍Location: [15 Samhaksa-ro 14-gil]
(Songpa District, Seoul)

It is located on the second floor!
(More PT Lab]

"Google maps"

https://maps.app.goo.gl/RAvuukjKDRSE4V339?g_st=ipc

📆 Date & Time: [Saturday 18:00 pm]
🧥 What to Bring: Workout clothes, shoes.
💬 Optional: We'll grab a protein shake or coffee after to chat and connect!
☝️Gym Entrance fee 10,000kw is required!