์ฝ˜ํ…์ธ ๋กœ ๊ฑด๋„ˆ๋›ฐ๊ธฐ

์ƒ์„ธ์ •๋ณด

## What weโ€™re about

๐Ÿ’ช Workout & Language Exchange Meetup at [More Pt Lab]

Hosted by Professional Trainer Jay

๐Ÿ™‹โ€โ™‚๏ธ Whatโ€™s This Meetup About?
Iโ€™m committed to helping people live healthier, happier lives through fitness.
This group is for those who want to:

โœ… Enjoy working out in a fun and supportive environment
โœ… Exchange languages and cultures
โœ… Connect with locals and fellow travelers
โœ… Learn various training methods from a professional trainer

Whether youโ€™re a beginner or a gym rat โ€” youโ€™re welcome here!

๐ŸŒ Who Can Join?
Anyone who loves to work out and wants to connect with people from different backgrounds.
Donโ€™t worry about your fitness level. Iโ€™ll guide you through the exercises so that everyone can enjoy it.

๐Ÿ‹๏ธโ€โ™‚๏ธ What Youโ€™ll Get
โœ” A full-body workout (barbell, kettlebell, machine, bodyweight, sandbag, etc.)
โœ” Coaching from a certified Korean trainer
โœ” Tips on local healthy spots and gym culture
โœ” A chance to meet locals and other travelers
โœ” Fun cultural and language exchange after the workout (optional)

๐Ÿ‘ค Who is Jay?
๐Ÿชช Certified Health & Exercise Manager
(One of the most difficult nationally recognized fitness certifications in Korea)

๐ŸŽ“ Masterโ€™s Degree in Progress
Currently studying at Korea National Sport University, writing a thesis on senior fitness.

๐Ÿ‡บ๐Ÿ‡ธ International Experience
Trained in the U.S., attended seminars, workshops, and bootcamps โ€” bringing a wide range of training styles to your workout.

๐Ÿ—“ Letโ€™s Rock and Roll!
๐Ÿ“Location: [15 Samhaksa-ro 14-gil]
(Songpa District, Seoul)
It is located on the second floor!
(More PT Lab]

โ€œGoogle mapsโ€
https://maps.app.goo.gl/7Aejh3jnipdxEKNR6?g_st=ipc

๐Ÿ“† Date & Time: [Monday 17:00 am]
๐Ÿงฅ What to Bring: Workout clothes, shoes.
๐Ÿ’ฌ Optional: Weโ€™ll grab a protein shake or coffee after to chat and connect!
โ˜๏ธGym Entrance fee 10,000kw is required!

ํšŒ์›๋‹˜๋“ค์ด ๋˜ ๊ด€์‹ฌ์„ ๋ณด์ด๋Š” ํ•ญ๋ชฉ