Workout in the gym with Korean trainer Jay๐ฅ
์์ธ์ ๋ณด
## What weโre about
๐ช Workout & Language Exchange Meetup at [More Pt Lab]
Hosted by Professional Trainer Jay
๐โโ๏ธ Whatโs This Meetup About?
Iโm committed to helping people live healthier, happier lives through fitness.
This group is for those who want to:
โ
Enjoy working out in a fun and supportive environment
โ
Exchange languages and cultures
โ
Connect with locals and fellow travelers
โ
Learn various training methods from a professional trainer
Whether youโre a beginner or a gym rat โ youโre welcome here!
๐ Who Can Join?
Anyone who loves to work out and wants to connect with people from different backgrounds.
Donโt worry about your fitness level. Iโll guide you through the exercises so that everyone can enjoy it.
๐๏ธโโ๏ธ What Youโll Get
โ A full-body workout (barbell, kettlebell, machine, bodyweight, sandbag, etc.)
โ Coaching from a certified Korean trainer
โ Tips on local healthy spots and gym culture
โ A chance to meet locals and other travelers
โ Fun cultural and language exchange after the workout (optional)
๐ค Who is Jay?
๐ชช Certified Health & Exercise Manager
(One of the most difficult nationally recognized fitness certifications in Korea)
๐ Masterโs Degree in Progress
Currently studying at Korea National Sport University, writing a thesis on senior fitness.
๐บ๐ธ International Experience
Trained in the U.S., attended seminars, workshops, and bootcamps โ bringing a wide range of training styles to your workout.
๐ Letโs Rock and Roll!
๐Location: [15 Samhaksa-ro 14-gil]
(Songpa District, Seoul)
It is located on the second floor!
(More PT Lab]
โGoogle mapsโ
https://maps.app.goo.gl/7Aejh3jnipdxEKNR6?g_st=ipc
๐ Date & Time: [Monday 18:00 am]
๐งฅ What to Bring: Workout clothes, shoes.
๐ฌ Optional: Weโll grab a protein shake or coffee after to chat and connect!
โ๏ธGym Entrance fee 10,000kw is required!
