Living Mindfully & Intentionally in a Busy World (Jump Start Virtual Convo #3)
상세정보
### Jump Start Conversation Series — Session 3 (Virtual)
Are you looking for more calm amidst the chaos of life?
Let’s take a more grounded, realistic approach.
In this session, we’ll talk about what mindful, intentional living really looks like — especially when you’re juggling work, family, stress, and constant overstimulation. No meditation experience required.
### What to Expect
- Simple, practical mindfulness strategies
- A conversation about slowing down without losing momentum
- Tools for noticing your body’s signals before burnout hits
- A supportive space to reflect on what intentional living means to you right now
### Who This Is For
Busy professionals, digital nomads, overwhelmed helpers, or anyone craving more presence and less autopilot.
### When & Where
📅 Tuesday, January 20th at 11:00 AM
📍 Online (Link Below)
### Meet Your SeoulShare Host — Billy Lahr
Billy is a former educator with 20+ years of experience helping people navigate transitions, build self-awareness, and communicate with confidence. He’s the host of The Mindful Midlife Crisis podcast, a certified mindfulness teacher, and a Business English facilitator for global professionals. Billy leads reflective conversations and helps people slow down, reconnect with themselves, and move into their next chapter with clarity and intention.
This event is free — and you’re welcome to join as often as you’d like.
If you enjoy the session, I simply ask that you invite someone else who might benefit.
Once you've registered for the event, please join our SeoulShare Wellness Kakao Group for further updates regarding the event.
For more details, visit the Jump Start Conversation Series home page.
Looking forward to diving deeper into the roles you play in your life!
✅ SeoulShare Event Guidelines
If you can't join the activity after signing up, please edit your RSVP to "Not going" minimum 24 hours before the event starts, so we know how many to expect, and the members on the waiting list will have a chance to join the event.
❌ Same-day cancellations are not allowed. If you cancel on the day of the event, you will be marked as a NO SHOW.
Three (3) no-shows will result in a 3-month ban from all SeoulShare events
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💡 SeoulShare Mission
SeoulShare brings people together to encourage mutual understanding of each other and build a healthy and meaningful relationship with each other.
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By participating in SeoulShare events, you acknowledge the potential risks involved, such as injuries, property loss, or worse due to various factors (terrain, weather, other participants, etc.). SeoulShare and its organizers are not liable for any accidents or financial compensation. We recommend personal insurance for all participants. By joining the event, you consent to this waiver.
📋The complete SeoulShare Event Guidelines
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