Singing Bowl Healing with SeoulShare
상세정보
Yog Chakra. Singing Bowl Healing Session
SINGING BOWLS
Singing Bowls are only things created by human beings that can produce both vibration and sound and have therapeutic properties. These singing bowls are traditionally made by blending different metals. These bowls have been used in Nepal for generations
Singing bowls used to deepen meditation and promote relaxation. It is made using seven metals: copper, tin, zinc, lead, iron, silver and gold. All hand made. They produce sustained sounds and vibrations when hit or circled with a mallet. It can help improve both physiological symptoms and mental health.
ABOUT THE HEALER
Binod Shahi multi award winner Teacher and Activist and spiritual practitioner from Nepal who is also known as “Sir of the Himalayas”. He is a certified Singing bowl healer. He has been conducting various Singing Bowl Healing sessions in Nepal and Korea.
The Effect of SINGING BOWL THERAPY
1 Reduces stress and anxiety
The deep vibrations of a singing bowl stabilize brainwaves and calm the mind, reducing anxiety and stress.
2 Energy purification of the body
The sound of singing bowls plays a role in aligning energy centers, circulating energy in the body, and purifying it.
3 Improved sleep quality
Singing bowl therapy relaxes the body by calming the nervous system and slowing heart rate and breathing. This helps promote restful sleep and provides deep relaxation.
4 Induces concentration and meditation
The sound of singing bowls helps you focus your mind on one spot. Incorporating singing bowls into meditation or mindfulness training makes it easier to reach a deep meditative state.
ABOUT THERAPY
Guided meditation
We will introduce singing bowls and we start with Guided meditation.
Chakra Healing
While chanting a mantra, heal the chakras by spinning a singing bowl in front of you from the Root Chakra to the Crown Chakra.
Sound Bath and Singing Bowl Massage
We will conduct a sound bath while listening to the sound of the singing bowl. Stand inside the large singing bowl, feel the vibrations, and try to feel the vibrations around your body. (Group session)
Singing Bowl Massage
Place singing bowls on your back and Stomach and Chest and feel the vibrations directly with your body. (Group session)
Here are the main times to avoid or adjust singing bowl therapy:
Pregnancy, Pacemakers & Heart Devices, Epilepsy, Metal Implants, Recent Surgery or Injuries, Severe Illness or Fever, Sensitive Mental Health
✅ The communication for this event will be in SeoulShare Yoga & Meditation Chatroom 👈🏼 Link
Pease make sure to join the chatroom!
✅ Event Details:
3:45 PM Binod will welcome you right outside
Yeoksam Station Exit 2 (Line 2)👈🏼 NAVER Map Link
Please be on time !
Please have the exact amount, 15000 KRW in CASH by arrival.
3:55 PM We will walk about 5 min to the venue
4 PM The event starts at Moony Yoga
Room 5-12 601, Nonhyeon-ro 85-gil, Gangnam-gu, Seoul
NAVER Map Link👉🏼 Moony yoga studio
738-3 Yeoksam-dong Gangnam-gu Seoul
6 PM The event ends
Optional : Dinner at a local restaurant after the event ?
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