Somatic Meditation

In this meetup will be introduced to "somatic meditation" through Kouksundo, one of Korea's lesser known martial arts. Kouksundo is a traditional martial art that focusses on the body-mind connection through meditation, yoga-like exercises and martial art techniques inspired by the white crane, which was a symbol of nobility in ancient Korea. It has been described as a "holistic self-development practice system" and as a Korean "Taoist system", with a focus on "chi" development and acupressure for health and healing.

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Dress: Please dress in comfortable, loose-fitting clothes.

Cost: 5,000 Won venue fee.

Venue: We will meet at Seoul National University of Education Station, Line 2, Exit 1. If you are late, please use the following Google Maps link to find your way to the venue: 서울특별시 서초구 서초1동 1739-1

https://goo.gl/maps/9UkuKYWkwDS2

3시50분 2호선 교대역 1번출구에서 만나서 이동 예정입니다. 혹시 늦으시거나 못찾으실 경우 010 5691 1492로 연락바랍니다. 그럼 일요일 뵙겠습니다.

We will meet up at exit 1, seoul national univ. of education line 2 at 3 50 pm. Please give me a call if you can't find us or late. See you on Sunday. You can also contact the organizer on the day if you get lost, at 010-5691-1492.

Please RSVP only if you will definitely attend. If you RSVP'ed but cannot attend, please change your RSVP status at least an hour before the meetup starts.