매운 음식

✨ Armocromia & Bollicine ✨ La Petite Société è lieta di invitarti a un’esperienza esclusiva, pensata per valorizzare la tua unicità attraverso l’eleganza del colore. Durante questa raffinata lezione introduttiva di armocromia, guidata da Elena Strano, consulente di immagine, scoprirai la tua stagione cromatica di riferimento, il tuo sottotono, e i parametri di valore, intensità e contrasto che rendono armoniosa la tua immagine. Il tutto sarà accompagnato da un aperitivo curato in perfetto stile “Petite”, tra bollicine e dettagli ricercati, per un momento di bellezza e convivialità. 🥂 📅 Domenica 19 aprile ⏰ Ore 18 Segui La_petite_societe su Instagram o scrivimi in privato per maggiori informazioni 🤗 Un’occasione preziosa per riscoprirti, tra stile, consapevolezza e atmosfera sofisticata. Posti limitati — prenotazione consigliata.

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

🇬🇧 Join us this **Sunday, 19.04.2026, at 17:30-18:30 PM** for a Sound Bath. 📍**Location:** Spazio M12, via Melzi d'Eril 12 (5 walking minutes from Tram at Arco della Pace) ✨**What awaits you?** A deeply relaxing, meditative experience, where you are immersed in soothing sounds and vibrations created by instruments like Tibetan singing bowls, chimes and drums. You simply lie down, close your eyes and let the waves of sound wash over you. The session begins with gentle breathing before the music gradually unfolds, guiding you into a state of relaxation and inner stillness. The vibrations resonate through your body, helping release tension, quiet the mind and restore balance. Many people experience deep relaxation, mindfulness, emotional release or even a sense of timelessness. **🌟Facilitators:** Stefanie – Yoga teacher & Sound Bath facilitator Giovanni – Musician & Sound Bath facilitator 🪷**Contributio:** €20 (Paypal) 📩**Booking required:** Sign up here or message me via WhatsApp (+39)3294852962 to confirm your booking. 👉 Please note: Don't worry, if you don’t see many participants confirmed here, the event is also shared through other channels and there will be a warm group welcoming you.

La domenica ormai è appuntamento fisso per il nostro gruppo sia d'estate che in inverno al Just me (ex Just cavalli) Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. target età media 30/55 ma aperto a tutti Alle 22:30 faremo un brindisi offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

**Non è il solito workshop. È la festa del tuo Essere.** Vieni a scuotere l’anima nella prima **SOUL PARTY di Milano. 💃🏽🌀** Dai un'occhiata qui per saperne di più: [https://www.ikiga.net/soul-party](https://www.ikiga.net/soul-party) Sei stanca di essere sempre seria, formale, composta e di doverti mostrare impeccabile? Bene, per le prossime due ore, dimentichiamoci di tutto questo, e **facciamo una meritata festa al nostro essere** ***Il Bochinche Spirituale*** è il movimento nato per le donne reali che vogliono profondità, ma con gioia, musica e azione. **Domenica 19 Aprile** ci prendiamo del tempo per scendere dalla testa al cuore e trasformare il caos quotidiano in direzione vitale. **Cosa faremo in questa Soul Party?** 🔥 **Ikigai in Azione**: Non teoria, ma pratica per trovare la tua direzione e smettere di procrastinare. 🌬️ **Mindfulness per la Vita Vera**: Strumenti per gestire lo stress della metro, dell’ufficio e della "zia intrepida". 🎨 **Creative Chaos**: Laboratorio manuale per ancorare i tuoi sogni alla materia. 🫂 **Tribù in Movimento**: Connetti con donne autentiche che, come te, cercano verità senza filtri. **Cosa porterai a casa?** * **💜Chiarezza:** Capirai il tuo proposito e verso dove vuoi andare. * **💜Strumenti Pratici:** Tecniche reali di respirazione e movimento/ancoraggi per la tua vita vera. * **💜Primo Passo Concreto:** Un'azione reale per iniziare a **vivere il tuo Ikigai.** * **💜Connessione e Tribù:** Nuove amiche che condividono il tuo percorso. * **💜Gioia/Divertimento:** Perché crescere può (e deve) essere una festa e creativo. Non devi essere "pronta". Devi solo avere voglia di iniziare. Siamo un gruppo piccolo per scelta. Assicura il tuo posto ora e preparati a spettinarti l'anima! **💜Vieni come sei. *Il Bochinche* ti aspetta.**

**JUSTME** **Domenica 19 aprile** **Start buffet raffinato 20:00 - 23:00 con un drink 10€** **Se vuoi, puoi prenotare il tavolo gratuitamente in aperitivo a tuo nome con i tuoi amici.** **Se no puoi stare tranquillamente al mio.** **Entrata in seconda serata dalle 22:00 a 15€ con drink** **Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪** **In serata faremo bottiglie con un brindisi spettacolare non mancare.🍾🍾🥂🥂** **Start musica dalle 23:00 fino alle 05:00** **Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la NAVETTA del Justme che ti porta al locale GRATUITAMENTE** **Prenotazioni whatsapp 3485660596 ELIO** **Milano via Luigi Camoens 15** **Come arrivare in auto ? Clicca qui sotto** **https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb** **Se non hai l’auto scaricati, WAYLA e registrati. Un trasporto economico milanese per tutta la notte.** **https://apps.apple.com/it/app/wayla/id6479307130** **Fammi sapere se sei dei nostri, PRENOTA** **(Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)**

**\*Limited spots\*** This is a regular **2-hour volleyball game** for current members of our group. We usually play **5v5**, or **4v4**. **1) Please RSVP only if you can commit.** Payment must be made by the day before the game (exceptions for active members that notify beforehand). If payment is not received on time, your spot will go to the next person on the waitlist who pays. **2)** Please **arrive 10 minutes early and be on time** so we can start smoothly. **3)** If you’re **NEW**, please **message first and do not RSVP directly**. To keep games balanced, guest spots are limited and usually suitable for intermediate-level players only. At the moment, the group is at capacity, so we are not accepting new regular members unless invited. **This is not a training session or a highly competitive setup.** We play *to have fun, stay active, and enjoy good games together*. **💗🫂** --- **-** **About WE NEED + (MORE) PPL** We’re building a community for adults 25-50 who enjoy real, low-pressure social time. Keywords: community building, meet new people, make friends, adult friends, introvert-friendly, welcoming group, locals & expats, newcomers in Milan, social meetup, low-pressure social time, Sunday plans, Milan/Milano, Navigli, Porta Venezia, Isola, social sports, recreational volleyball, indoor beach volleyball, mixed levels, beginners welcome, intermediate welcome, skill-building, practice and play.

👉 **Join the WhatsApp group to participate:** [https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel](https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel) **📌 What** Are you the type who flips the table at Monopoly or the one who calmly explains the rules to everyone? Sunday night is Board Game Night! It’s casual, it’s fun, and it’s the perfect way to meet people without the awkward small talk. Play, grab a beer, and see who’s the most competitive in the group. ***How it works:*** Meet at **7 PM** at the **Meetup reserved table**. QUO Hostel provides plenty of games, but feel free to bring your own favorites to teach the group something new. Look for the gathering, pull up a chair, and join a game. ❗️To find the group and stay updated, joining the WhatsApp group is essential. **📌 Who** Board game geeks, casual players, strategy lovers, and anyone looking for a chilled night out with an international crowd. 📌 **How** • RSVP on Meetup • **Join the WhatsApp group (essential)** 📲 • Keep your RSVP updated so we can manage numbers

**JUSTME** **Domenica 19 aprile** **Start buffet raffinato 20:00 - 23:00 con un drink 10€** **Se vuoi, puoi prenotare il tavolo gratuitamente in aperitivo a tuo nome con i tuoi amici.** **Se no puoi stare tranquillamente al mio.** **Entrata in seconda serata dalle 22:00 a 15€ con drink** **Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪** **In serata faremo bottiglie con un brindisi spettacolare non mancare.🍾🍾🥂🥂** **Start musica dalle 23:00 fino alle 05:00** **Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la NAVETTA del Justme che ti porta al locale GRATUITAMENTE** **Prenotazioni whatsapp 3485660596 ELIO** **Milano via Luigi Camoens 15** **Come arrivare in auto ? Clicca qui sotto** **https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb** **Se non hai l’auto scaricati, WAYLA e registrati. Un trasporto economico milanese per tutta la notte.** **https://apps.apple.com/it/app/wayla/id6479307130** **Fammi sapere se sei dei nostri, PRENOTA** **(Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)**

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

**JUSTME** **Domenica 19 aprile** **Start buffet raffinato 20:00 - 23:00 con un drink 10€** **Se vuoi, puoi prenotare il tavolo gratuitamente in aperitivo a tuo nome con i tuoi amici.** **Se no puoi stare tranquillamente al mio.** **Entrata in seconda serata dalle 22:00 a 15€ con drink** **Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪** **In serata faremo bottiglie con un brindisi spettacolare non mancare.🍾🍾🥂🥂** **Start musica dalle 23:00 fino alle 05:00** **Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la NAVETTA del Justme che ti porta al locale GRATUITAMENTE** **Prenotazioni whatsapp 3485660596 Elio** **Milano via Luigi Camoens 15** **Come arrivare in auto ? Clicca qui sotto** **https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb** **Se non hai l’auto scaricati, WAYLA e registrati. Un trasporto economico milanese per tutta la notte.** **https://apps.apple.com/it/app/wayla/id6479307130** **Fammi sapere se sei dei nostri, PRENOTA** **(Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)**

**Dom 19 Apr 2026** **TREK IN VALSASSINA. SENTIERO DEGLI ALBERI GIGANTI da Morterone 1490 m (LC)** \- Lunghezza: 12 km \- Dislivello: 600 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è in prov. di Lecco, a 73 km da Milano. Iscrizione https://t.me/TrekMI/81965 Youtube https://youtu.be/Z-4w12JlT44 **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 19 Apr 2026** **TREK AL FORTE DI ORINO da Sacro Monte di Varese 1250 m (VA)** \- Lunghezza: 18 km \- Dislivello: 650 m \- Difficoltà: Medio alta \(tanti km\) \- Pranzo al sacco\. Il trek è in prov. di Varese, a 57 km da Milano. Iscrizione [https://t.me/TrekMI/81987](https://t.me/TrekMI/81987) Youtube https://youtu.be/D0oPgcTmV0Y **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

Join us for a fun Dinner & a Movie event as we get together to see MICHAEL + Dinner at CAP City! The film is directed by Antoine Fuqua and stars Jaafar Jackson (Michael Jackson’s nephew) as the King of Pop! Early buzz is strong for what should be an excellent musical-biopic! Here are details, a trailer and plan for this event: DESCRIPTION: This biographical musical drama follows the life of Michael Jackson, from his time with the Jackson 5 to his early solo career! Highlighting both his life off-stage and some of the most iconic performances from his early solo career, the film gives audiences a front-row seat to Michael Jackson as never before. Jaafar Jackson (Michael Jackson’s nephew) stars in the title role alongside Nia Long, Laura Harrier, Juliano Krue Valdi, Miles Teller and Colman Domingo. TRAILER: [https://www.youtube.com/watch?v=mbtgEE6rkxw](https://www.youtube.com/watch?v=mbtgEE6rkxw) MOVIE PLAN: Please purchase your ticket for the 3:35pm showing and meet inside the theater lobby between 3:10 and 3:20pm. Tickets already on sale and advance purchase as soon as possible is advised! Once you have yours, please list your seat number in the Comments section of this event! DINNER PLAN: Dinner immediately following the movie (around 6pm) at nearby CAP City Fine Diner! Seating is limited for the dinner portion of this event, so separate RSVP required. If you plan to join for Dinner AND the movie, please be sure to RSVP in both places. CAP CITY FINE DINER: This upscale diner from Cameron Mitchell is known its “retro-cool” atmosphere, modern twists on classic comfort food and their “showstopper” desserts! The menu reimagines nostalgic dishes like meatloaf, beef stroganoff, and pot roast with gourmet twists. The menu also offers vegetarian, vegan and gluten-free options with lots of apps, cocktails, salads, sandwiches, burgers (including a black bean veggie burger), the most welcome return of their Veggie Plate (with Hummus) and more. Desserts include their 24K Carrot Cake, Coconut Cake and Chocolate Covered Peanut Butter Pie. Look forward to seeing you there, Dan

A movie this big deserves a big dinner! Join us after MICHAEL for fun and delicious dinner at another CMG-favorite restaurant, CAP CITY FINE DINER! RSVPs are limited for the dinner portion of this event! Here are complete details: CAP CITY FINE DINER: This upscale diner from Cameron Mitchell is known its “retro-cool” atmosphere, modern twists on classic comfort food and their “showstopper” desserts! The menu reimagines nostalgic dishes like meatloaf, beef stroganoff, and pot roast with gourmet twists. The menu also offers vegetarian, vegan and gluten-free options with lots of apps, cocktails, salads, sandwiches, burgers (including a black bean veggie burger), the most welcome return of their Veggie Plate (with Hummus) and more. Desserts include their 24K Carrot Cake, Coconut Cake and Chocolate Covered Peanut Butter Pie. MENU: [https://capcityfinediner.com/locations-menus/gahanna/menus/dinner/](https://capcityfinediner.com/locations-menus/gahanna/menus/dinner/) RSVP: Dinner immediately following the movie at nearby CAP CITY FINE DINER! Please RSVP for here for the dinner portion of this event at Cap City Fine Diner. Since the dinner portion of this event is limited, please only RSVP if you plan to attend. If your plans change, please update your RSVP as early as possible. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan

In *City Lights*, Chaplin's Little Tramp meets a blind girl selling flowers who mistakes him for a wealthy man. When he learns that an operation may restore her sight, he sets off to earn the money she needs to have the surgery. He also befriends an alcoholic millionaire who only recognizes him when he is drunk. When the blind girl and her grandmother fall behind in the rent and face eviction, he tries working and even enters a boxing competition to raise the money they need. Regarded as Chaplin's masterpiece, *City Lights* has been ranked on more than seventeen "100 greatest movies of all time" lists. Orson Welles cited it as his favorite picture. *City Lights* is available for streaming on Amazon Prime, Hulu, HBOMax, Tubi and PlutoTV. The Columbus Library lists three copies on blu-ray and eight copies on DVD. Watch the movie on your own, then join us upstairs at East Market to discuss the film. If you want more, *Unknown Chaplin* is a three-episode lost-footage documentary available on Youtube. It covers his time on *City Lights* beginning at the twenty-six minute mark of episode two: https://youtu.be/f8960Uc15hI?t=1558

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.