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Guided meditations for increasing inner peace and clarity, reducing stress, improving relationships and finding meaning in life.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso

We offer meditation classes in various other places as well as at our centre in Bristol. The purpose of this group is allow people to connect to classes in their local area, covering Chepstow, Clevedon, Chippenham, Thornbury and Weston-Super-Mare.

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Justin

다음에서도 찾아보세요.