Edinburgh Cycling Club

Interested in learning how to cycle or want to get on a bike but lack the confidence or ability?

Join our free cycling classes every Saturday at NKS, 7 Gillespie St, Edinburgh EH3 9NH:
Please register your interest to gerry@elrec.org.uk

The cycling classes are starting again tomorrow and every Saturday at NKS, 7 Gillespie St, Edinburgh EH3 9NH
10am for beginners
11:30am for Intermediates

ELREC is organising cycling classes which are FREE and OPEN to ALL. We provide bikes and run through exercises and fun games to learn cycling skills in a relaxed environment. The approach is progressive and fun. Feedback from participants has been fantastic so far. We also have access to an indoors space with tea and coffee for breaks. Children are welcome under adult supervision but the number of kids bikes is limited.

Beginners class happens in a safe environment (no cars) and consists in going over the basics:

– Balance
– Mounting and dismounting
– Breaking and Stopping
– Steering
– Changing gears

Intermediate class happens both in a safe environment and in a residential area with low traffic. It consists of going over:

– More advanced games and exercises
– Coordination
– How to be safe on the road
– Signalling, positioning and turning
– Roundabouts

Our aim is to help you go to a level where you can cycle safely on the road and to give you the SKILLS and CONFIDENCE to use your bike more often rather than your car!

If interested, please register your interest to gerry@elrec.org.uk

Hope to see you soon.

FEEL FREE TO INVITE FRIENDS

Interested in learning how to cycle or want to get on a bike but lack the confidence or ability?

Join our free cycling classes every Saturday at NKS, 7 Gillespie St, Edinburgh EH3 9NH:
Please register your interest to gerry@elrec.org.uk

The cycling classes are starting again tomorrow and every Saturday at NKS, 7 Gillespie St, Edinburgh EH3 9NH
10am for beginners
11:30am for Intermediates

ELREC is organising cycling classes which are FREE and OPEN to ALL. We provide bikes and run through exercises and fun games to learn cycling skills in a relaxed environment. The approach is progressive and fun. Feedback from participants has been fantastic so far. We also have access to an indoors space with tea and coffee for breaks. Children are welcome under adult supervision but the number of kids bikes is limited.

Beginners class happens in a safe environment (no cars) and consists in going over the basics:

• Balancing
• Mounting and dismounting
• Breaking and Stopping
• Steering
• Changing gears

Intermediate class happens both in a safe environment and in a residential area with low traffic. It consists of going over:

• More advanced games and exercises
• Coordination
• How to be safe on the road
• Signalling, positioning and turning
• Roundabouts

Our aim is to help you go to a level where you can cycle safely on the road and to give you the SKILLS and CONFIDENCE to use your bike more often rather than your car!

If interested, please register your interest to gerry@elrec.org.uk

Hope to see you soon.

A cycle out to Balerno and back using the Canal and Water of Leith Cycle Paths undertaking a short loop around Lymphoy and Campbell Park. The majority of the ride is in total darkness so a good set of headlights will be required.

Experience the thrill of hitting the trails in the dark in a friendly, supportive and inclusive environment.