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Plant Powered Metro New York is catalyzing the local movement for vibrant health through whole-food, plant based (WFPB) nutrition. We empower and support people who have chosen this diet and lifestyle, raise awareness  locally about the tremendous health benefits, and seek to bring about communal change.

Everyone is welcome to participate in our network at any place along the journey to health. Whether you are coming to this way of life via The China Study or Dr. Joel Fuhrman, Forks Over Knives or Dr. Greger, Engine2 or Dr. Caldwell Esselstyn, you will find a community of like-minded friends who are learning from each other and eager to bring the benefits of WFPB nutrition to the wider community.

Our meetings are held online and at various locations throughout New York City, Long Island, Westchester, and New Jersey.

To learn more, visit us at www.ppmny.org and join our mailing list.

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  • Cooking with Chef Carole:

    Cooking with Chef Carole:

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    Register here!

    Explore the delicious world of plant-based baking and cooking without added oils, salt, or sugar. Chef Carole Levy, PPMNY Culinary Educator, will walk us through some of her favorite recipes, made with easy-to-access ingredients.

    Event access is by donation or free to anyone unable to contribute. Please choose the option that fits you best and join us!

    Registrants will receive recipes and a Facebook Live and YouTube link on the day of the event. Please note that Facebook Live and YouTube streams are available to viewers with or without Facebook or YouTube accounts.

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    2명의 참석자
  • Dinner Social in Harlem

    Dinner Social in Harlem

    FIELD TRIP, 109 Lenox Ave, New York, NY 10026, New York, NY, US

    Register here!

    Our dining event in Harlem has moved locations!

    Join Plant Powered Metro New York for a wholesome community meal and connection at FIELDTRIP in Harlem, a restaurant offering soulful, globally inspired bowls rooted in the culinary traditions of the Caribbean, West Africa, and Asia. FIELDTRIP is a proud participant in our Plant Powered Plates initiative which brings more whole food, plant-based meals to you through partnership with local eateries.

    Our meal will feature one of Chef JJ’s plant-powered dishes, the eggplant and chickpea curry bowl with Texas brown rice, along with shared plates of roasted Brussels sprouts and baked quinoa falafel — all accompanied by his mango chow and signature sauces.

    Additional beverages are available for purchase.

    The fixed price of $42 includes your meal and gratuity. Dishes may contain some salt and oil. No added sugar is used. Gluten-free options are available.

    All reservations are requested by 12:00 PM on Sunday, April 19. After this time, limited space may be available, and we will no longer honor refund requests.

    Hosted by Rebecca Johnson, PPMNY Culinary Partnerships Manager

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    2명의 참석자
  • Sesión Informativa: Reto Salud 21 Días a base de plantas

    Sesión Informativa: Reto Salud 21 Días a base de plantas

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    ¡Regístrate aquí!

    Tanto si estás empezando a conocer los beneficios de una alimentación basada en plantas y alimentos integrales, como si estás intentando retomar el rumbo, el programa Reto Salud de 21 días, te ofrece un poderoso reinicio para tu salud y tus hábitos, con base en la comunidad, la responsabilidad y las habilidades prácticas.

    Esta sesión informativa gratuita te presentará el programa virtual de Plant Powered Metro New York, que combina educación basada en evidencia, mentoría, clases en vivo y orientación práctica para ayudarte a crear hábitos duraderos. Ya sea que busques mejorar tu salud, reducir tu dependencia de los medicamentos o simplemente sentirte con más energía y control sobre tus decisiones, el programa de 21 días puede ayudarte a lograrlo.

    En esta sesión informativa, aprenderás:

    • Qué esperar del programa y cómo está estructurado.
    • Explora cómo la alimentación a base de plantas favorece la salud y la vitalidad a largo plazo.
    • Escucha historias inspiradoras de participantes anteriores y mentores.
    • Haz tus preguntas y conecta con los líderes de nuestro programa.

    👉 La inscripción para nuestro programa de primavera se abrirá pronto. Inscríbete en esta sesión gratuita y descubre si el programa Reto Salud es ideal para ti.

    1명 참석자
  • Plant Powered Potluck in Sea Cliff

    Plant Powered Potluck in Sea Cliff

    Sea Cliff Beach, 56 The Boulevard, Sea Cliff, NY, US

    Register here!

    Share in great company and enjoy a wholesome potluck meal with Plant Powered Metro New York, hosted by community member Irene Rizzo.

    For the potluck, please choose a recipe made with whole plant foods — whole grains, beans, fruits, vegetables, nuts, and seeds. Please, no animal-based foods, vegan processed foods, white flours, or added oils, and we ask you to minimize added sweeteners and salt.

    Not sure what to bring? Reach out to info@ppmny.org for simple dish ideas or explore recipes via our website at ppmny.org/recipes.

    It's a good rule of thumb to double a recipe you would make at home! Please bring a serving utensil for your dish.

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