System D, cooking and nutritionnal workshop around the D vitamin!

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Cecilia and I are waiting for welcoming you and share with you our cooking and healthy tips to make your life easier, yummy and energizing!

In this workshop we will learn how to cook yummy, fun, healthy and easy to make food with the theme of vitamin D.
Next to the cooking we will also learn a lot, during the interactive lecture, about Vitamin D - why this vitamin is of vital importance to us, how we can make sure we have a good - and yummy - supply of it now that the days are getting shorter and the sun is taking a vacation.

As part of the workshop you will recieve a booklet with all the information and articles from the lecture, all the recipes we cooked as well as additional recipes and tips to try at home later.
Next to that there is always the "goodie bag" as well, and guaranteed too is a fun afternoon where you make new friends.

And most importantly, you will get to eat and taste all the yummy food we have cooked, of course! Full stomach and healthy mind guaranteed!

We are looking forward to welcoming you on Saturday the 14th!
Sunny hugs,
Cia & Stephi

For more detailed information, please, visit our websites. Website: www.ahimsa-satya.com Blog: http://www.yogalifenutrition.wordpress.com a ppetit voyage is much more than reviews and recipes! Follow the blog: www.appetitvoyage.com Share your ideas on Facebook: https://www.facebook.com/appetitvoyage Follow us on Twitter @appetitvoyage (https://twitter.com/)
A ppetit Voyage agenda is updated regularly, so come and visit our website www.appetitvoyage.com (http://www.appetitvoyage.com/) to check the next workshops, either for cooking or wine tasting!
Feel free to contact us and ask for a private dinner or party with your friends or colleagues: Birthdays, Bachelors, Baby shower, etc... cookingandtasting@appetitvoyage.com A ppetit Voyage (http://www.appetitvoyage.com/) is your globe-trotting connoisseur: helping you change your mind about food, wines and cooking!

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