Volgende Meetup

Lazy Sunday Afternoon Mindfulness Meetup
Every Sunday at 13.00 you're welcome to join us! This is the ideal meetup if you like to explore mindfulness and if you like to get to know other group members. We'll do various mindfulness meditations which are also suited for complete beginners. So don't worry if you feel you have little experience. This beginner's mind can actually be of an advantage :) Examples of mindfulness meditations we typically do: - sitting meditation while trying to tune in to your feelings & thoughts - bodyscan - moving meditation There's also opportunity for you to ask or share something. And there's opportunity to talk to other group members while we drink some tea. * Who am I I'm Francisco, I'm teaching mindfulness through my school Amsterdam Mindfulness (perhaps you've seen the stickers across the city). My intention is to offer a space where we can connect together in an atmosphere of acceptance and non-judgment. If you have an idea for a topic or for a meditation, then let me know. As there's limited capacity, I like to ask you to confirm your attendance by sending me a short note: [masked]. if you like to know more about the courses & workshops I offer, check www.amsterdam-mindfulness.nl. * Donations To pay for the accommodation, donations are very welcome. A standard donation is 5 or 10 euro. If your income situation doesn't allow it, then it's also okay not to donate. Do you have any question or suggestion? Feel free to contact me at [masked]. I hope to see you at one of the meetups! Francisco

Amsterdam Mindfulness

Granaatstraat 38 · Amsterdam

Wat we doen

Hi You! We're now a large group of peeps who like to meditate together, to help each other practices and enjoy together. Each session will be different, and 'led' by someone else; we do not have 1 leader or teacher. We'll see a lot of kinds of meditation, such as mantra meditation, Vipassana, mindfulness techniques, breathing meditation, Kundalini techniques, walking meditation, body scans, Shamanic meditations and more!

For now, we'll be meeting in every Tuesday 7-8 or 7-9 in Crea but locations and times might change.
Sessions are free of charge, we kindly ask for 2 euro donation to cover to cost of renting the room.

Please feel very welcome to join, and also to share your inspirations with us :)

Lets meditate together, share and strengthen our wisdom and enjoy being.