Yoga for expats ✨ with Martina! 🧘♀️🧘♂️Spring Renewal and Awakening
Details
Get your ticket👉HERE!
⚠️⚠️⚠️ TICKET REQUIRED ⚠️⚠️⚠️
But before doing it, do not forget to RSVP here on meetup! 😉
As the earth begins to stir and the days grow longer, it’s time to shake off the stillness of winter and step into the light. Spring Renewal and Awakening is an uplifting, revitalizing Hatha flow designed to mirror the blooming world around us. This practice focuses on "waking up" the body through energizing sequences, gentle heart-openers, and cleansing twists that invite fresh energy into every cell.
Expect a balanced blend of movement and mindfulness that encourages you to shed what no longer serves you—making room for new intentions to take root. We’ll move with a sense of curiosity and growth, incorporating breathwork that clears the "mental fog" and leaves you feeling vibrant and refreshed. Think of this as a spring cleaning for your soul.
Who Is This Class Perfect For?
This class is perfect for anyone feeling the "seasonal shift" and looking to transition out of winter’s hibernation with intention. It’s for you if you’ve been feeling a bit sluggish, stiff, or simply ready for a fresh start. Whether you are a total beginner looking to plant the seeds of a new practice or an experienced yogi wanting to reconnect with a sense of playfulness and vitality, you are welcome here.
If you’re craving a boost of natural energy, a clearer headspace, or a physical "reset" to match the changing season, this flow is your invitation to bloom.
WHEN
Saturday, March 14th from 14:30 to 15:45
WHERE
You Can Yoga - Your favorite yoga studio in Amsterdam Zuid!
Stadionweg 283, 1076 PA Amsterdam, Netherlands
TICKETS & AIC Card
- 9€ Only with the AIC Card. Get your AIC Card. Click here
- 12€ Online Regular Tickets
- Tickets are not refundable (unless you have an **AIC Card**😎)
- Tickets are NOT swappable
Why Should You Sign Up?
Because just like the earth, you deserve a fresh start. This class isn’t about "perfect" poses; it’s about honoring your own internal springtime—that moment when you feel ready to grow, expand, and shine a little brighter.
Sign up to reconnect with your vitality, clear out the cobwebs of the colder months, and align your energy with the vibrant life returning to the world. Leave the mat feeling awake, inspired, and ready to flourish.
Limited spots available, reserve your spot now! We look forward to seeing you there.
IMPORTANT! Please note that the number of attendees displayed on this website may not accurately reflect the level of attendance for the event. AIC events are promoted on multiple platforms and the attendance is the result of a combination of bookings from each platform.