5K Run Time Trial
Details
Meeting point: The stairs at the entrance to the clubhouse.
We are going to have a group warm up instructed by our coach Jack and have a time trial to see where we are with our 5K time.
In the next 8 weeks we will have weekly sessions at the track to improve our 5K vs our baseline.
Limited availability so please remember to sign up.
Gerelateerde onderwerpen
Workout
Exercise
Group Fitness Training
Outdoors
Running