Hatha Yoga (free trial lesson)
Hosted By
Own Balance Y.
Details
English yoga class suitable for all levels
Location: Own Balance Yoga Studio, Luxemburglaan 119 Eindhoven
Hatha Yoga is a medium intensity session which consists of a clearly defined sequence of asanas in their authentic execution and combines physical, breathing (pranayama) and meditative practices. The practice has a medium tempo with an emphasis on holding asanas for a long time and performing them correctly.
The practice is suitable for any level as there are variations of asanas from basic to advanced levels. This practice increases energy, improves balance and flexibility of the body, calms the mind, and improves digestion and sleep.
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Evenement is binnen
De host heeft bovenstaande veiligheidsmaatregelen ingesteld voor dit evenement. Meetup is niet verantwoordelijk voor het waarborgen dat deze voorzorgsmaatregelen in acht worden gehouden en zal dit niet onafhankelijk controleren.
Eindhoven Yoga Community
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Own Balance Yoga Studio
Luxemburglaan 119 · Eindhoven, al
Hatha Yoga (free trial lesson)