Wat we doen
We move fast. We carry a week’s worth of thoughts, tensions, and unspoken feelings — often without realising it. And then, the weekend arrives… but our body and mind are not yet truly here.
These online circles are a pause. A gentle transition. A space where breath, movement, and presence meet — so that mind, body, and spirit can finally land in the same place.
I guide each session as a certified Holosomatic Bodyworker with trauma trauma-informed and Authentic Relating approach, each session blends grounding breathwork, intuitive movement, and moments of honest, heart-led sharing. It’s a practice for releasing what is heavy, reconnecting with what feels alive, and creating space for the weekend — and for yourself.
More than just a class, this is a community. A safe container where vulnerability is not weakness, but strength. Where speaking your truth and listening deeply become ways to heal, grow, and belong.
You’re welcome to be part of our private **WhatsApp group https://chat.whatsapp.com/IZNSJNT9niu3PblRpYgGO7** — a warm corner where connections continue, stories are shared, and presence is practiced, even between circles.
Free. Online.
Come as you are — tired, curious, inspired, or somewhere in between.
Verleden evenementen
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