Jealousy : The Fear of Losing Love
Details
### The Embodied Emotions Series
Episode 1 - Turning Jealousy into a Tool
What if jealousy wasn’t something to fix… but something to feel?
This is the first gathering of a new Embodika online series exploring emotions as teachers, one by one, through the body.
In this session, we’ll dive into jealousy - that raw, uncomfortable feeling that can reveal our deepest fears, needs, and desires for love.
Together, we’ll explore:
- What jealousy is really trying to protect
- How it shows up in the body and nervous system
- Ways to stay present instead of spiraling in comparison or shame
- Somatic tools to move through fear and come back to love
This isn’t a space for advice or judgment.
It’s a space for honesty, body awareness, and emotional transformation.
You’ll be guided through gentle body-based practices, short sharings, and reflection moments designed to help you reconnect with your truth - even in the middle of emotional chaos.
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What to bring
- A quiet space
- A journal and a pen
- Comfortable clothes for movement or breathwork
Facilitated by: Malù, certified Holosomatic Bodywork Therapist and founder of Embodika: weaving somatic awareness, breathwork, and authentic connection into spaces of emotional freedom.
💫 Energy exchange: €8
Your contribution helps me hold and grow this space with presence and care.
(If you truly wish to join but can’t afford it right now, please message me - you’re still welcome.)
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