Upside Down & Aligned 🤸♂️🧘♂️🌎
Details
🎫 https://buytickets.at/expatpadelclub/2073914
🤸♂️🧘♂️💥 EXPAT CLUB – VITALITY SERIES
Expat Club — it’s about connection, strength, and feeling good in your body.
Join us for a special community vitality event designed to challenge, uplift, and energise you.
🗓 7 MARCH SATURDAY
🕑 13:30 – 15:30
📍 LOCATION
🏙 Belcampo Loft
🔗 https://share.google/cG02exrfzoYfLZAfN
🤸 CLASS
Upside-down & Aligned
🫖 INCLUDED
🍵 Complimentary tea
💧 Naturally flavoured water (sugar-free)
✨ WHAT TO EXPECT
🔥 Dynamic warm-up
💪 Bodyweight strength training
🙃 Progressive handstand practice
🧘♀️ Grounding yoga flow
🌿 Deep relaxation
We’ll start by activating and strengthening the body before gradually building toward handstand training.
This session is open to all levels — whether you’re a first-timer or already comfortable upside down. You’ll receive progressions and alternatives so you can move safely and confidently.
Expect a playful, supportive space where connection > perfection.
You’ll leave feeling stronger, aligned, open — and part of something bigger 💛