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Authentic Connected Expression

Foto van Zoë de Waal
Hosted By
Zoë de W.
Authentic Connected Expression

Details

We have a double-workshop offering to kick things off with BeLeven, around our central themes: Authentic Connected Expression! These 3 components come hand-in-hand to bring our lives more to life and on Sunday 27th November the core group welcomes you to experience what that tastes like. Please join us to get to know ourselves and each other better.

Jenny Mason will use her expertise as a Transformation Coach to guide us through an Authenticity self-exploration where you'll discover your core values and reconnect to what you really want and love in life.

Section 1: Discover your core values
Your core values are so important for living your authentic life. If you live in alignment with these values, you’ll feel happier and more joyful. If you’re living against these values, you’ll feel deflated and unhappy.

Section 2: Explore what makes you happy
When you know what you love to do and what really motivates you, you can broaden your perspective and ensure that you live the way you really want to. Knowing what you love and want to do is the first step to live the life you truly want.

From a place of deeper connection with ourselves we'll move into connecting with others. For this segment Olav van Geffen will lead us through learning about and experiencing Mindful Conversations. It's all about improving our conversation skills to impact all of our relationships.

Do you ever have these kinds of experiences?
- Someone is talking to you while you're busy. You hear them. You're even able to give a small response and you can probably repeat what's been said. However, you are not really listening.
- You're in a long-term relationship with someone. You know each other very well. Conversations were always good but are no longer profound.

Most of the time these situations have to do with a lack of attention for the other person during conversations. This workshop will make you aware of your current conversation skills and then able to improve them with some easy techniques and practising what you've learnt.

And to wrap it all up we can try expressing ourselves from this authentic connected space, with a wider group sharing to harvest whatever has come up for us during the afternoon.

I hope you'll join us in this celebration of who we are and letting that be seen, as a beautiful beginning to our community.

12.45 Arrival – coffee and tea
13.00 Introductions
13.15 (Re)Connect to Your Authentic Self
14.45 Break – vegetarian snacks will be provided (vegan options available)
15.00 Mindful Conversations
16.30 Sharing
17.00 Close

Please bring a notebook and pen and some openness to explore.
This workshop is offered in English but Dutch translations can be given, and for the conversation moments you can be paired with another Dutch speaker if that's more comfortable.

€20 per person
€15 early bird if booking by Sunday 20th November

If you're interested but this date doesn't suit you, you can always let us know. And if you're keen to go further with these kinds of workshops we'll be looking at the possibilities!

Are you curious to take this journey with us? Please get in touch with any questions and invite your friends.

We hope to see you soon!

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Holistic Health & Happiness
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de Rooie Cent
Hooglandseweg-Zuid 34A · Amersfoort, UT