NEW Deep Sleep & Anxiety Relief Program - Online

REGISTER VIA OUR WEBSITE

😴 Struggling with anxiety or poor sleep?
Discover the Deep Sleep & Anxiety Relief Protocol by Art of Living — a 3-day online training to rewire your nervous system for real rest 🌙✨
What you’ll learn:
🧠 Neuroscience-based tools to deepen sleep
💨 Breathing & meditation to calm anxiety
🧘 Yoga Nidra & gentle postures to relax body and mind
🕰️ Reset your natural sleep rhythm
🔁 Proven protocol to stop racing thoughts
📅 11-13 July 2025: 3 days, 2.5 hours per day
💻 Online with certified instructors
💶 €160
👉 No apps, pills, or gimmicks — just real tools for lasting change.
📲 More info & sign up: https://www.artofliving.org/nl-nl/program/22087