Introduction to meditation

EFFORTLESS STILLNESS IN A BUSY WORLD
An Online Introduction to Sahaj Samadhi Meditation.
A busy mind can run for years without true rest. Sahaj Samadhi Meditation offers clarity, steadiness, and a deep sense of recharge.
Join Swami Jaataveda Ji for introduction to the effortless meditation.

📅 Tuesday, 19 May
🕢 19:30 CEST (Berlin time)
**💻 http://tiny.cc/Sahaj1905**

In this interactive session, discover:
•⁠ ⁠why meditation feels difficult for many people
•⁠ ⁠what effortless meditation means
•⁠ ⁠how deep rest improves clarity, energy, and emotional balance
•⁠ ⁠a live guided meditation

Sahaj Samadhi is a simple technique that allows the mind to settle deeply — without concentration or mental effort.
Open to all. No experience needed.
Translations into multiple European languages will be available.

Especially valuable for busy minds, demanding schedules, and high responsibility.