Slowing Down in the Body

🍂 Welcoming Autumn: Slowing Down in the Body

As summer begins to soften into autumn, let's take some time to reconnect with our bodies, and listen inward.
Through gentle somatic movement, intuitive dance, breath, and guided exploration, we’ll explore grounding, letting go, and making space for a quieter rhythm.

No dance experience is needed — just curiosity and a willingness to move at your own pace.
✨ Come as you are. Move as you feel. Let autumn arrive in your body.

Link will be provided just before the event begining.