Isha Yoga & Meditation Live: Yoga for Mental Wellbeing

Please follow this link to register for the event.

Join this live session to learn the Isha Kriya meditation. Just 12 minutes a day can transform your life.

• Experience inner peace and wellbeing with Isha Kriya.
• Alleviate stress and anxiety from your daily life.
• You can practice Isha Kriya daily - wherever you are, whenever you want.
• No previous experience of meditation required.
• Get your questions answered in a live Q&A with an Isha Yoga instructor.

“The most important thing in life is balance. If there is no balance, your own body and mind will work against you.” - Sadhguru