Pilates for Runners

Pilates for Runners — Westbroekpark 🏃‍♀️🌿
👉 Book your spot via the following link:
https://www.momoyoga.com/junnamindmotion

You love running! This class helps you keep doing it — with a body that's strong, mobile, and built for the kilometers.

Pilates-based strength and mobility training built specifically for runners — targeting the hips, glutes, core, and legs to stay injury-free and keep going for the long haul.

No pilates experience needed.

What to bring:

• Pilates mat
• Water
• Weather-appropriate clothing

👉Book your spot in advance via the following link:
https://www.momoyoga.com/junnamindmotion
Spots are limited — please book in advance so I know you're coming.
See you on the mat! 🌿
Learn more on my website:
www.junnamindmotion.com