Mindful Sunday in the Park 15.6

Join us for a serene and soul-nourishing Mindful Sunday in the Park—a gentle invitation to pause, breathe, and reconnect with yourself, nature and others.

🧘‍♀️ What to Expect:
• Guided meditation under the open sky
• Gentle yoga and mindful movement
• Breathwork to reset your nervous system
• Time for quiet reflection or journaling
• Chat, open-heart conversation with like-minded people.
• Capturing some unforgettable memories with Polaroid photos from the event – if you like.

Les Amis is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. To attend Les Amis events, it’s necessary to apply on our website. Check our website to learn more, and apply to join our community and events: lesamis.cc/apply